Healthy ground turkey recipes
19 recipes
Ground turkey dinners with 550 calories or fewer and at least 20 grams of protein a serving, lightest first. They average 450 calories and 30 grams of protein a serving.

Greek turkey meatballs with tzatziki
350 calories, 33 g protein
45 min

Cajun smothered potatoes with ground turkey
370 calories, 26 g protein
50 min

Turkish stuffed eggplant with ground turkey (karnıyarık)
370 calories, 26 g protein
70 min

Greek ground turkey cauliflower rice skillet
390 calories, 28 g protein
25 min

Italian turkey and white bean skillet
400 calories, 33 g protein
25 min

Ground turkey tacos
420 calories, 27 g protein
25 min

Juicy seasoned turkey burgers
430 calories, 27 g protein
20 min

Turkey stuffed acorn squash
430 calories, 26 g protein
65 min

Turkey shepherd’s pie
430 calories, 25 g protein
80 min

Ground turkey taco skillet
450 calories, 35 g protein
25 min

Turkey and sweet potato hash with eggs
460 calories, 30 g protein
50 min

Turkey chili
470 calories, 37 g protein
55 min

Air fryer turkey stuffing meatballs with gravy
480 calories, 28 g protein
45 min

Ground turkey and sweet potato meal prep bowls
480 calories, 35 g protein
45 min

Sheet pan mini turkey meatloaves with potatoes
480 calories, 29 g protein
55 min

Ground turkey stuffed peppers
490 calories, 34 g protein
55 min

Cheesy ground turkey and potato skillet
510 calories, 32 g protein
40 min

Honey garlic ground turkey and green beans
540 calories, 29 g protein
30 min

Korean ground turkey and cabbage stir-fry
540 calories, 30 g protein
30 min
Costs and nutrition are estimates for one serving, worked out from typical US grocery prices and standard nutrition values for what each recipe uses.
More ways to cook ground turkey

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