DollopHealthy pinto bean recipes
10 recipes
Pinto bean dinners with 550 calories or fewer and at least 20 grams of protein a serving, lightest first. They average 450 calories and 27 grams of protein a serving.
Crockpot chicken taco soup
340 calories, 36 g protein
380 min
Taco soup
380 calories, 25 g protein
45 min
Crockpot chili
400 calories, 29 g protein
500 min
Slow cooker quinoa enchilada casserole
420 calories, 21 g protein
200 min
Instant Pot chili
450 calories, 30 g protein
55 min
Cheesy rice and bean casserole
460 calories, 20 g protein
55 min
Easy three-bean chili
470 calories, 23 g protein
55 min
Bistec a la mexicana
510 calories, 35 g protein
35 min
Slow cooker quinoa stuffed peppers
520 calories, 25 g protein
370 min
Tamale pie
540 calories, 28 g protein
55 min
Costs and nutrition are estimates for one serving, worked out from typical US grocery prices and standard nutrition values for what each recipe uses.
More ways to cook pinto beans
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