Healthy rotisserie chicken recipes
14 recipes
Rotisserie chicken dinners with 550 calories or fewer and at least 20 grams of protein a serving, lightest first. They average 480 calories and 29 grams of protein a serving.

Chicken enchilada zucchini boats
330 calories, 27 g protein
40 min

Brazilian chicken salad (salpicão)
380 calories, 22 g protein
20 min

Rotisserie chicken chow mein
450 calories, 25 g protein
30 min

Chicken cobbler
470 calories, 26 g protein
70 min

Fattoush salad with chicken
470 calories, 28 g protein
30 min

Instant Pot chicken pastalaya
490 calories, 30 g protein
40 min

Chicken takikomi gohan (Japanese mixed rice)
500 calories, 22 g protein
50 min

Brazilian chicken escondidinho (chicken and mashed potato bake)
500 calories, 27 g protein
60 min

Air fryer crispy rice salad with chicken
500 calories, 28 g protein
60 min

Coronation chicken sandwiches
530 calories, 36 g protein
20 min

Air fryer BBQ chicken baked potatoes
530 calories, 30 g protein
55 min

Fideo seco with chicken (Mexican dry noodles)
540 calories, 28 g protein
30 min

Chinese chicken salad
540 calories, 34 g protein
35 min

Cheesy chicken cauliflower rice casserole
550 calories, 38 g protein
45 min
Costs and nutrition are estimates for one serving, worked out from typical US grocery prices and standard nutrition values for what each recipe uses.
More ways to cook rotisserie chicken

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