High-protein butter bean recipes
8 recipes
Butter bean dinners with at least 25 grams of protein a serving, most protein first. They average 30 grams of protein and 650 calories a serving.

Harissa butter beans with garlicky yogurt
39 g protein, 790 calories
20 min

Sheet pan butter beans with tomatoes and pesto
33 g protein, 730 calories
30 min

Brunswick stew
31 g protein, 410 calories
75 min

Miso butter beans with bok choy and rice
30 g protein, 810 calories
30 min

Air fryer crispy butter beans with garlicky greens
30 g protein, 640 calories
25 min

Butter beans with romesco sauce
29 g protein, 810 calories
20 min

Bean bunny chow (South African curry in a bread bowl)
26 g protein, 660 calories
45 min

Shrimp succotash
26 g protein, 340 calories
25 min
Costs and nutrition are estimates for one serving, worked out from typical US grocery prices and standard nutrition values for what each recipe uses.
More ways to cook butter beans

Let Dollop plan the week for you
Tell Dollop what’s in your kitchen and it picks dinners like these for the nights you’re home, writes one grocery list, and walks you through each step.