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Carrot cake overnight oats

Carrot cake overnight oats

Shredded carrot, raisins and cinnamon stirred into creamy yogurt oats taste just like carrot cake, minus the oven.

  • 245 min total
  • 7 min hands-on
  • Anyone can make this
  • Serves 2
  • About $1.85 a serving
  • 400 calories
  • Good the next day
  • Vegetarian

Dolly says: Make the full amount, and tomorrow’s breakfast is already done.

Ingredients

For 2 servings.

  • ½ cup shredded carrots
  • 1 cup rolled oats
  • ¾ cup milk
  • ½ cup plain Greek yogurt
  • 2 tbsp maple syrup
  • 2 tbsp raisins
  • 1 pinch ground nutmeg
  • 2 tbsp walnuts, chopped

From your pantry

  • 1 tsp ground cinnamon
  • ½ tsp vanilla extract
  • 1 pinch salt

Each serving has about 400 calories, 17 g protein, 62 g carbs and 11 g fat, and costs about $1.85 at typical US grocery prices. Both are estimates from what the recipe uses.

Missing something?

  • No shredded carrots? Carrots work.
  • No milk? Half-and-half works.
  • No plain Greek yogurt? Plain yogurt or sour cream works.
  • No raisins? Dried cranberries work.

Steps

Tap an underlined word for a quick explanation.

  1. the shredded carrots on a board so there are no long strands.

  2. the carrots, oats, milk, yogurt, maple syrup, raisins, cinnamon, nutmeg, vanilla and salt together in a bowl.

  3. Divide between two jars or lidded containers and chill at least 4 hours or overnight.

    Timer: 240 min

    Dolly’s tip: They keep 3 days in the fridge.

  4. the walnuts, scatter them on top and eat cold.

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