Dollop
Freezer egg and cheese breakfast sandwiches

Freezer egg and cheese breakfast sandwiches

A pan of baked eggs cut into squares and stacked on English muffins with cheddar, six sandwiches you wrap and freeze for mornings when you can’t face a pan.

  • 40 min total
  • 15 min hands-on
  • Anyone can make this
  • Serves 6
  • About $1.23 a serving
  • 370 calories
  • Good the next day
  • Vegetarian

Dolly says: Make the full amount, and tomorrow’s breakfast is already done.

Ingredients

For 6 servings.

  • 1 tbsp butter, soft, for the dish
  • 10 large eggs
  • ½ cup milk
  • 6 English muffins, split
  • 6 slices cheddar cheese

From your pantry

  • ½ tsp salt
  • ¼ tsp black pepper

Each serving has about 370 calories, 20 g protein, 28 g carbs and 18 g fat, and costs about $1.23 at typical US grocery prices. Both are estimates from what the recipe uses.

Missing something?

  • No butter? Ghee works.
  • No milk? Half-and-half works.
  • No cheddar cheese? Shredded cheddar or Monterey Jack cheese or Mexican blend cheese works.

Steps

Tap an underlined word for a quick explanation.

  1. the oven to 350°F. Rub the butter all over the inside of a 9x13-inch baking dish.

  2. the eggs, milk, salt and pepper in a large bowl until completely smooth.

  3. Pour into the dish and 18 to 22 minutes, until puffed and set in the middle with no wet egg when you press the center.

    Timer: 20 min

    Food safety: For the safest eggs, cook until the whites are fully set and the yolks begin to thicken. Dishes made with eggs are done at 160°F.

  4. Let the eggs cool 10 minutes, then cut them into 6 squares.

    Timer: 10 min

  5. Toast the English muffins, then fill each with a square of egg, to fit if needed, and a slice of cheddar.

  6. Let the sandwiches cool completely, then wrap each one in plastic wrap and freeze in a zip-top bag for up to 2 months.

  7. To reheat, unwrap one, wrap it in a paper towel and microwave 1 minute. Flip it and microwave 30 to 60 seconds more, until hot in the middle.

    Timer: 1 min

Plan this in Dollop, and get the grocery list

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