DollopHealthy Greek yogurt recipes
17 recipes
Greek yogurt dinners with 550 calories or fewer and at least 20 grams of protein a serving, lightest first. They average 450 calories and 32 grams of protein a serving.
Air fryer tandoori chicken
310 calories, 46 g protein
50 min
Greek turkey meatballs with tzatziki
350 calories, 33 g protein
45 min
Green goddess chicken salad
360 calories, 40 g protein
35 min
Air fryer buffalo tofu
370 calories, 29 g protein
40 min
Sheet pan tandoori chickpeas and cauliflower
400 calories, 23 g protein
45 min
Air fryer quinoa patties
410 calories, 20 g protein
60 min
Air fryer chicken tikka wraps
420 calories, 45 g protein
45 min
Air fryer chicken seekh kebabs
430 calories, 31 g protein
35 min
Sheet pan beef kofta with vegetables
460 calories, 30 g protein
55 min
Turkish yogurt pasta with chili butter
460 calories, 21 g protein
30 min
Sheet pan cheesy broccoli and potatoes
480 calories, 21 g protein
50 min
Ground turkey and sweet potato meal prep bowls
480 calories, 35 g protein
45 min
Sheet pan chicken gyros
520 calories, 47 g protein
45 min
Sheet pan tandoori salmon and cauliflower
520 calories, 45 g protein
50 min
Microwave Greek stuffed sweet potato
530 calories, 23 g protein
16 min
Air fryer buffalo chickpea tacos
540 calories, 25 g protein
25 min
Red lentil pancakes (masoor dal chilla)
540 calories, 30 g protein
150 min
Costs and nutrition are estimates for one serving, worked out from typical US grocery prices and standard nutrition values for what each recipe uses.
More ways to cook Greek yogurt
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