DollopHigh-protein Greek yogurt recipes
31 recipes
Greek yogurt dinners with at least 25 grams of protein a serving, most protein first. They average 36 grams of protein and 580 calories a serving.
Chicken fatteh
53 g protein, 790 calories
60 min
Shish tawook with garlic rice
51 g protein, 620 calories
55 min
Sheet pan chicken gyros
47 g protein, 520 calories
45 min
Chicken souvlaki bowls with tzatziki
46 g protein, 670 calories
55 min
Air fryer tandoori chicken
46 g protein, 310 calories
50 min
Air fryer chicken tikka wraps
45 g protein, 420 calories
45 min
Sheet pan tandoori salmon and cauliflower
45 g protein, 520 calories
50 min
Air fryer beef kebabs
42 g protein, 560 calories
50 min
Green goddess chicken salad
40 g protein, 360 calories
35 min
Greek yogurt alfredo with broccoli
39 g protein, 600 calories
25 min
Harissa butter beans with garlicky yogurt
39 g protein, 790 calories
20 min
Paneer kathi rolls
37 g protein, 650 calories
45 min
Ground turkey and sweet potato meal prep bowls
35 g protein, 480 calories
45 min
Turkish eggs on garlicky yogurt
35 g protein, 630 calories
25 min
Air fryer paneer tikka
34 g protein, 690 calories
55 min
Spiced lentils with crispy potatoes and garlic yogurt
34 g protein, 730 calories
40 min
Zucchini fritters with garlic yogurt
33 g protein, 670 calories
40 min
Microwave chickpea fatteh
33 g protein, 690 calories
15 min
Greek turkey meatballs with tzatziki
33 g protein, 350 calories
45 min
Microwave lazy manti (Turkish pasta with yogurt and spiced beef)
32 g protein, 560 calories
22 min
Air fryer sweet potato burrito bowls
31 g protein, 840 calories
35 min
Air fryer chicken seekh kebabs
31 g protein, 430 calories
35 min
Lamb kofta with yogurt sauce
31 g protein, 630 calories
40 min
Red lentil pancakes (masoor dal chilla)
30 g protein, 540 calories
150 min
Chickpea fatteh with garlicky yogurt
30 g protein, 640 calories
35 min
Sheet pan harissa chickpeas and carrots with couscous
30 g protein, 770 calories
40 min
Sheet pan beef kofta with vegetables
30 g protein, 460 calories
55 min
Air fryer buffalo tofu
29 g protein, 370 calories
40 min
Sheet pan cauliflower shawarma with hummus
27 g protein, 620 calories
45 min
Sheet-pan chickpea shawarma wraps
25 g protein, 550 calories
35 min
Air fryer buffalo chickpea tacos
25 g protein, 540 calories
25 min
Costs and nutrition are estimates for one serving, worked out from typical US grocery prices and standard nutrition values for what each recipe uses.
More ways to cook Greek yogurt
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