DollopHealthy sweet potato recipes
18 recipes
Sweet potato dinners with 550 calories or fewer and at least 20 grams of protein a serving, lightest first. They average 470 calories and 31 grams of protein a serving.
Tuna stuffed sweet potatoes
340 calories, 26 g protein
55 min
Honey mustard pork tenderloin with sweet potatoes
370 calories, 32 g protein
45 min
Sweet potato and ground beef skillet
410 calories, 25 g protein
40 min
Smoky chicken and sweet potato sheet pan
420 calories, 36 g protein
50 min
Sheet pan jerk chicken and sweet potatoes
440 calories, 35 g protein
50 min
Sheet pan maple Dijon tempeh and Brussels sprouts
440 calories, 28 g protein
55 min
Turkey and sweet potato hash with eggs
460 calories, 30 g protein
50 min
Sheet pan chicken thighs with sweet potatoes and Brussels sprouts
460 calories, 39 g protein
50 min
Microwave BBQ chicken stuffed sweet potato
470 calories, 30 g protein
15 min
Tempeh and sweet potato hash
470 calories, 27 g protein
40 min
Thieboudienne (Senegalese fish and rice)
480 calories, 26 g protein
100 min
Ground turkey and sweet potato meal prep bowls
480 calories, 35 g protein
45 min
Sheet pan Cajun pork chops and sweet potatoes
500 calories, 39 g protein
50 min
Sheet pan BBQ tofu and sweet potatoes
520 calories, 27 g protein
60 min
Moroccan chicken stew with chickpeas
530 calories, 44 g protein
60 min
Air fryer chicken sausage and sweet potatoes
530 calories, 30 g protein
35 min
Microwave Greek stuffed sweet potato
530 calories, 23 g protein
16 min
Sheet pan sweet potato and lentil salad
550 calories, 20 g protein
45 min
Costs and nutrition are estimates for one serving, worked out from typical US grocery prices and standard nutrition values for what each recipe uses.
More ways to cook sweet potatoes
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