High-protein ramen noodle recipes
10 recipes
Ramen noodle dinners with at least 25 grams of protein a serving, most protein first. They average 32 grams of protein and 710 calories a serving.

Spicy miso chicken ramen
45 g protein, 800 calories
40 min

Chicken ramen stir-fry
36 g protein, 630 calories
20 min

Chili garlic shrimp noodles
34 g protein, 630 calories
20 min

Chicken yakisoba
34 g protein, 750 calories
30 min

Ramen noodles with ground beef
33 g protein, 730 calories
15 min

Crispy ramen egg pancake
29 g protein, 790 calories
20 min

Budae jjigae (army stew)
28 g protein, 740 calories
30 min

Microwave cheese ramen
26 g protein, 630 calories
10 min

Microwave ramen carbonara
25 g protein, 780 calories
12 min

Hiyashi chuka (Japanese cold ramen salad)
25 g protein, 680 calories
35 min
Costs and nutrition are estimates for one serving, worked out from typical US grocery prices and standard nutrition values for what each recipe uses.
More ways to cook ramen noodles

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