DollopLow-carb white fish recipes
14 recipes
White fish dinners with 25 grams of carbs or fewer a serving, lowest first. They average 11 grams of carbs a serving.
Baked tilapia
2 g carbs, 29 g protein
25 min
Air fryer tilapia
2 g carbs, 29 g protein
20 min
Parmesan crusted tilapia
3 g carbs, 32 g protein
25 min
Air fryer frozen fish fillets
4 g carbs, 27 g protein
25 min
Baked cod and shrimp
4 g carbs, 35 g protein
35 min
Tilapia florentine
8 g carbs, 35 g protein
35 min
Sheet pan lemon pepper fish and green beans
10 g carbs, 24 g protein
35 min
Baked cod
12 g carbs, 32 g protein
30 min
Air fryer cod
13 g carbs, 32 g protein
20 min
Cajun shrimp and tilapia foil packets
14 g carbs, 42 g protein
35 min
Mediterranean baked cod with tomatoes and olives
17 g carbs, 33 g protein
35 min
Ryba po grecku (Polish fish with carrots and tomato)
20 g carbs, 24 g protein
55 min
Brazilian fish stew (moqueca)
21 g carbs, 31 g protein
45 min
Air fryer catfish
23 g carbs, 29 g protein
25 min
Costs and nutrition are estimates for one serving, worked out from typical US grocery prices and standard nutrition values for what each recipe uses.
More ways to cook white fish
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