
Freezer black bean and potato burritos
Crispy seasoned potatoes, black beans, salsa and cheese rolled into big burritos that freeze beautifully, so a hot, filling dinner is always three minutes away.
- 60 min total
- 40 min hands-on
- Follow-a-recipe easy
- Serves 8
- About $1.53 a serving
- 470 calories
- Good the next day
- Vegetarian

Dolly says: Make the full amount. It’s just as good for lunch the next day.
Ingredients
For 8 servings.
- 1½ lb russet potatoes, cut into ½-inch cubes
- 1 yellow onion, diced
- 2 cloves garlic, minced
- 2 cans black beans, drained and rinsed
- 1 cup salsa
- 8 flour tortillas
- 2 cups Mexican blend cheese
- ½ cup sour cream (optional)
From your pantry
- 3 tbsp vegetable oil
- 1 tsp salt, divided
- 2 tsp ground cumin
- 2 tsp chili powder
- 1 tsp smoked paprika
Each serving has about 470 calories, 19 g protein, 60 g carbs and 18 g fat, and costs about $1.53 at typical US grocery prices. Both are estimates from what the recipe uses.
Missing something?
- No russet potatoes? Yukon Gold potatoes work.
- No yellow onions? White onions or red onions work.
- No black beans? Pinto beans or kidney beans work.
- No salsa? Pico de gallo works.
- No flour tortillas? Whole wheat tortillas work.
- No Mexican blend cheese? Shredded cheddar or cheddar cheese or Monterey Jack cheese works.
- No sour cream? Plain Greek yogurt works.
Steps
Tap an underlined word for a quick explanation.
Heat the oil in a large with a lid over medium-high heat. Add the potatoes and ½ teaspoon salt, cover, and cook 8 minutes, stirring twice.
Skillet. A skillet is a frying pan: wide and flat with low, sloped sides. The shape lets steam escape, so food browns instead of stewing.
How you’ll know: It’s the pan you’d fry an egg in, and a 10 or 12 inch one handles most recipes.
Medium-high heatTimer: 8 min
Dolly’s tip: The lid steams them tender first. The browning comes next.Uncover, add the onion, and cook 6 to 8 minutes more, stirring now and then, until the potatoes are and tender.
Brown. Browning means cooking until the outside turns brown, which is where a lot of savory flavor comes from. Give food room and time without stirring, or it steams and stays gray.
How you’ll know: The food looks brown rather than gray, and the kitchen smells toasty and savory.
Medium-high heatTimer: 7 min
Stir in the garlic, cumin, chili powder and smoked paprika for 1 minute, then add the beans, salsa and ½ teaspoon salt and cook 3 minutes, mashing some beans. Let it cool 10 minutes.
Medium heatTimer: 3 min
Dolly’s tip: Cooling the filling first keeps the tortillas from going soggy in the freezer.Wrap the tortillas in a damp paper towel and microwave 30 seconds, so they fold without cracking.
Timer: 30 sec
Spoon an eighth of the filling onto each tortilla, add ¼ cup cheese, fold in the sides and roll up tightly.
Dolly’s tip: Sides first, then roll from the bottom, tucking as you go.Toast tonight’s burritos seam side down in a dry over medium heat, 2 to 3 minutes a side, until . Serve with sour cream.
Skillet. A skillet is a frying pan: wide and flat with low, sloped sides. The shape lets steam escape, so food browns instead of stewing.
How you’ll know: It’s the pan you’d fry an egg in, and a 10 or 12 inch one handles most recipes.
Golden brown. Golden brown is the color of good toast, somewhere between yellow and light brown. It means the outside is cooked and crisp but not burnt.
How you’ll know: It looks like toast and smells toasty; dark brown with a bitter smell means it went too far.
Medium heatTimer: 5 min
Wrap the rest one by one in foil and freeze. To reheat, unwrap, wrap in a damp paper towel, and microwave 2 to 3 minutes, turning once, until hot in the middle.
Dolly’s tip: Label the foil with the date. They keep 3 months.

Plan this in Dollop, and get the grocery list
Dollop puts this dinner on a night that suits your week, lists only what you still need to buy, and walks you through each step while you cook.
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