Make-ahead and freezer-friendly
The first 100 of 714 recipes
Cook these once and eat well twice. They keep in the fridge for a few days or freeze in portions, so a Sunday afternoon of cooking covers the nights you know will be busy. The quickest is Microwave black bean burrito bowl, ready in 10 minutes.

Microwave black bean burrito bowl
10 min

Turkey and hummus pita pockets
10 min

Microwave Spanish chickpeas and spinach
12 min

Black bean and corn salad
15 min

Chana chaat (Indian chickpea salad)
15 min

Chickpea salad sandwiches
15 min

Ham salad sandwiches
15 min

Hummus veggie wraps
15 min

Microwave arroz con pollo
15 min

Pimento cheese sandwiches
15 min

Salmon salad sandwiches
15 min

Tuna salad sandwiches
15 min

Brazilian chicken salad (salpicão)
20 min

Chicken salad sandwiches
20 min

Coronation chicken sandwiches
20 min

Air fryer chicken and vegetables
25 min

Air fryer chicken thighs
25 min

Egg roll in a bowl
25 min

Greek ground turkey cauliflower rice skillet
25 min

Italian turkey and white bean skillet
25 min

Mediterranean chickpea salad
25 min

Moroccan-spiced couscous with chickpeas and carrots
25 min

Peanut noodles with cucumber and carrots
25 min

Soba noodle salad with edamame
25 min

Thai coconut pumpkin soup
25 min

Zucchini and ground beef skillet
25 min

Air fryer chicken breast
30 min

Air fryer meatballs
30 min

Harissa beef and couscous
30 min

Instant Pot Mexican quinoa
30 min

Sloppy joes
30 min

Tabbouleh with chickpeas and feta
30 min

Taco cauliflower rice skillet
30 min

Tuna macaroni salad
30 min

Tuna patties
30 min

Air fryer broccoli cheddar nuggets
35 min

Air fryer chicken drumsticks
35 min

Air fryer sweet chili chicken meatballs
35 min

Air fryer turkey breast
35 min

Baked boneless chicken thighs
35 min

Banh mi rice bowls with ground chicken
35 min

Cabbage and ground beef skillet
35 min

Filipino coconut chickpeas with squash (ginataan)
35 min

Greek quinoa bowls with chickpeas and feta
35 min

Ground beef and frozen vegetable stir-fry
35 min

Instant Pot coconut curry quinoa
35 min

Italian pasta salad
35 min

Lemon garlic quinoa with asparagus and peas
35 min

Lemon herb chicken with quinoa
35 min

Lentils with roasted red peppers and feta
35 min

Miso chicken thighs
35 min

One-pot broccoli cheddar quinoa
35 min

One-pot lemon chickpeas and rice
35 min

Red lentil curry with coconut milk
35 min

Sheet pan pesto chicken and vegetables
35 min

Tempeh and black bean tacos
35 min

Warm lentils and quinoa with kale and feta
35 min

Air fryer chicken nuggets
40 min

Air fryer ham and cheese pockets
40 min

Chicken fajita soup
40 min

Chickpea cacciatore
40 min

Cilantro lime chicken
40 min

Corn dog casserole
40 min

Curried couscous with roasted cauliflower
40 min

Edamame curry
40 min

Egg salad sandwiches
40 min

Greek ground beef meal prep bowls
40 min

Hoppin’ John (black-eyed peas and rice)
40 min

Instant Pot French lentil salad
40 min

Instant Pot Greek lemon chicken and rice
40 min

Instant Pot shrimp burrito bowls
40 min

Instant Pot stuffed peppers
40 min

Instant Pot vegetarian burrito bowls
40 min

Mexican chicken quinoa skillet
40 min

One-pot Mediterranean rice
40 min

One-pot teriyaki ground chicken and rice
40 min

Pizza pinwheels
40 min

Sheet pan chicken and vegetables
40 min

Sheet pan chicken sausage and vegetables
40 min

Sheet pan ginger soy chicken thighs and broccoli
40 min

Sheet pan Mediterranean chicken with chickpeas
40 min

Shiro wat
40 min

Smoky black bean soup
40 min

Spanish tuna and potato salad (ensalada campera)
40 min

Sweet potato and ground beef skillet
40 min

Taco rice
40 min

Tofu tacos
40 min

American goulash
45 min

Black bean enchilada pasta bake
45 min

Broccoli cheddar pasta bake
45 min

Canned chicken noodle casserole
45 min

Carne molida con papas
45 min

Cheesy chicken cauliflower rice casserole
45 min

Cheesy vegetable noodle casserole
45 min

Chipotle chicken thighs
45 min

Creamy white beans and rice
45 min

French lentils with carrots and Dijon
45 min

Greek turkey meatballs with tzatziki
45 min

Instant Pot salsa verde chicken
45 min

Italian farro salad with white beans
45 min
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