
Microwave gyudon (Japanese beef bowl)
Thin, tender beef simmered in sweet soy and mirin with scallions over rice, the Japanese fast-food beef bowl made in about ten minutes.
- 30 min total
- 10 min hands-on
- Follow-a-recipe easy
- Serves 1
- About $2.47 a serving
- 460 calories
- Dairy-free

Dolly says: Most of the time here is hands-off, so you can sit down while it cooks.
Ingredients
For 1 servings.
- ⅓ cup long-grain white rice
- 1 tbsp mirin
- 2 green onions
- 3 oz shaved steak
- ½ tsp sesame seeds (optional)
From your pantry
- 1 cup water, divided
- 1 pinch salt
- 1½ tbsp soy sauce
- 1 tsp sugar
- 1 pinch ground ginger
Each serving has about 460 calories, 24 g protein, 65 g carbs and 11 g fat, and costs about $2.47 at typical US grocery prices. Both are estimates from what the recipe uses.
Missing something?
- No long-grain white rice? Jasmine rice or basmati rice works.
- No green onions? Chives work.
- No shaved steak? Sirloin steak works.
Steps
Tap an underlined word for a quick explanation.
the rice in a large microwave-safe bowl: cover it with cold water, swirl it with the fork, and pour the cloudy water off, holding the rice back with the fork.
Rinse. Rinsing means running cold water over rice or canned beans in a strainer while you swish them around. It washes off loose starch and can liquid, so rice cooks up fluffy and beans taste clean.
How you’ll know: The water running out goes from cloudy to mostly clear; it doesn’t have to be perfect.
Dolly’s tip: That’s how you rinse rice without a strainer. It washes off loose starch, which is what makes rice gummy.Add ¾ cup of the water and the salt, set the bowl on a plate, and microwave uncovered on high for 5 minutes, until boiling.
Timer: 5 min
Dolly’s tip: Use your biggest bowl. Rice water foams up and a small bowl boils over.Cover with a plate and microwave at 50% power for 8 to 10 minutes, until the water is gone and little holes dot the surface.
Timer: 9 min
Dolly’s tip: If the rice is still firm, add 2 tablespoons of water, cover, and give it 2 minutes more.Leave the rice covered to steam while you make the beef.
Stir the soy sauce, mirin, sugar, ginger and the last 3 tablespoons of water in another microwave-safe bowl, tear in the green onions, and microwave 1 minute until bubbling.
Timer: 1 min
Pull the shaved steak apart into loose strips and stir it into the hot sauce so every piece is coated.
Food safety: Wash your hands, the board and the knife with hot soapy water after touching raw meat, and don’t rinse raw chicken in the sink.
Cover and microwave 1 minute, stir, then microwave in 30-second bursts until no pink is left.
Timer: 1 min
Dolly’s tip: Thin beef cooks fast and toughens if it goes too long. Stop as soon as the pink is gone.Food safety: Steak, pork chops and other whole cuts are safe at 145°F in the middle, then let them rest for 3 minutes before cutting.
Fluff the rice, pile the beef and green onions on top, pour the sauce over, and sprinkle with sesame seeds.
Dolly’s tip: Let the sauce soak into the rice. That is the best part of a beef bowl.

Plan this in Dollop, and get the grocery list
Dollop puts this dinner on a night that suits your week, lists only what you still need to buy, and walks you through each step while you cook.
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30-minute dinners ›Cozy comfort food ›What to make with steak and rice ›