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Air fryer taco stuffed sweet potatoes

Air fryer taco stuffed sweet potatoes

Tender, sweet air-fried potatoes split open and piled with smoky taco beef, cheddar and a cool dollop of yogurt.

  • 55 min total
  • 20 min hands-on
  • Anyone can make this
  • Serves 4
  • About $3.40 a serving
  • 610 calories
  • Good the next day
  • Gluten-free

Dolly says: Make the full amount. It’s just as good for lunch the next day.

Ingredients

For 4 servings.

  • 4 sweet potatoes
  • 1 lb 85/15 ground beef
  • ½ yellow onion, diced
  • 1 cup shredded cheddar
  • ½ cup plain Greek yogurt
  • 2 stalks green onions, sliced
  • ½ cup salsa (optional)

From your pantry

  • 1 tsp olive oil
  • 1¼ tsp salt, divided
  • 1 tbsp chili powder
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • ½ tsp garlic powder
  • ¼ cup water

Each serving has about 610 calories, 35 g protein, 52 g carbs and 29 g fat, and costs about $3.40 at typical US grocery prices. Both are estimates from what the recipe uses.

Missing something?

  • No 85/15 ground beef? 90/10 ground beef works.
  • No yellow onions? White onions or red onions work.
  • No shredded cheddar? Cheddar cheese or Mexican blend cheese or Monterey Jack cheese works.
  • No plain Greek yogurt? Plain yogurt or sour cream works.
  • No green onions? Chives work.
  • No salsa? Pico de gallo works.

Steps

Tap an underlined word for a quick explanation.

  1. Scrub the sweet potatoes, poke each one a few times with a fork, and rub them with the oil and ¼ teaspoon salt.

  2. Air fry at 400°F for 35 to 45 minutes, turning them halfway, until a knife slides in with no resistance.

    Timer: 40 min

    Dolly’s tip: Big ones take longer. They should feel soft when you squeeze them with an oven mitt.

  3. About 15 minutes before they’re done, cook the beef and onion in a large over medium-high 7 to 8 minutes, breaking up the beef, until no pink is left. Spoon off the fat.

    Medium-high heatTimer: 7 min 30 sec

    Food safety: Ground beef, pork and lamb are done at 160°F. When it’s cooked through there’s no pink left anywhere in the pan.

  4. Stir in the chili powder, cumin, paprika, garlic powder, remaining salt and the water, and cook 2 minutes, until saucy.

    Medium heatTimer: 2 min

  5. Split the potatoes open lengthwise and fluff the insides with a fork.

  6. Spoon the beef inside, top with the cheddar, and air fry 2 minutes, until the cheese .

    Timer: 2 min

  7. Finish with a dollop of yogurt, green onions and salsa.

Plan this in Dollop, and get the grocery list

Dollop puts this dinner on a night that suits your week, lists only what you still need to buy, and walks you through each step while you cook.

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High-protein dinners ›Beginner dinners ›What to make with ground beef and cheddar ›