
Everything avocado toast
Crisp sourdough, avocado smashed with lemon and salt, and a heavy shake of everything bagel seasoning for crunch in every bite.
- 8 min total
- 7 min hands-on
- Anyone can make this
- Serves 1
- About $2.15 a serving
- 490 calories
- Vegan
- Dairy-free

Dolly says: It’s ready in 8 minutes, start to finish.
Ingredients
For 1 servings.
- 2 slices sourdough bread
- 1 avocado, ripe
- ¼ lemon, juiced
- 1 tsp everything bagel seasoning
From your pantry
- 1 pinch salt
- 1 tsp olive oil
- 1 pinch red pepper flakes (optional)
Each serving has about 490 calories, 12 g protein, 57 g carbs and 26 g fat, and costs about $2.15 at typical US grocery prices. Both are estimates from what the recipe uses.
Missing something?
- No sourdough bread? French bread works.
- No avocados? Guacamole works.
- No lemons? Limes work.
Steps
Tap an underlined word for a quick explanation.
Toast the bread in a toaster until deep and .
Golden brown. Golden brown is the color of good toast, somewhere between yellow and light brown. It means the outside is cooked and crisp but not burnt.
How you’ll know: It looks like toast and smells toasty; dark brown with a bitter smell means it went too far.
Crispy. Crispy means the outside is dry, firm and crunchy. It comes from high heat, a little oil and room in the pan, because crowded food steams and goes soft.
How you’ll know: It sounds crunchy when you tap or bite it, and it doesn’t flop when you lift it.
the avocado, twist out the pit and scoop the flesh into a small bowl with a spoon.
Halve. Halving means cutting something into two equal pieces. Even halves cook at the same speed, so one doesn’t dry out while the other finishes.
How you’ll know: The two pieces look like mirror images of each other.
Dolly’s tip: A ripe avocado gives a little when you press it gently, like a ripe peach.Squeeze in the lemon juice, add the salt and mash with a fork until mostly smooth but still a little chunky.
Spread the avocado over the toast all the way to the edges.
with the olive oil and sprinkle with the everything seasoning, plus of red pepper flakes if you like.
Drizzle. Drizzling means pouring a thin, slow stream over the top of something. A thin stream spreads a little flavor a long way.
How you’ll know: You see thin lines across the food, not a puddle collecting underneath.
Pinch. A pinch is what you can hold between your thumb and two fingers, less than an eighth of a teaspoon. It’s a small, forgiving amount, so there’s no need to measure.
How you’ll know: It’s a light sprinkle you can barely see on the food, not a little pile.

Plan this in Dollop, and get the grocery list
Dollop plans your breakfasts along with the week’s dinners, puts what you need on the same grocery list, and walks you through each step.



