Dollop
Honey BBQ wings

Honey BBQ wings

Crisp baked wings tossed in a sticky honey barbecue glaze and baked once more until it clings, sweet, smoky and sticky in the best way.

  • 70 min total
  • 15 min hands-on
  • Anyone can make this
  • Serves 4
  • About $3.50 a serving
  • 550 calories
  • Gluten-free

Dolly says: Most of the time here is hands-off, so you can sit down while it cooks.

Ingredients

For 4 servings.

  • 3 lb chicken wings, flats and drumettes
  • ¾ cup bbq sauce
  • 3 tbsp honey
  • 1 tbsp butter

From your pantry

  • 1 tbsp baking powder
  • 1 tsp salt
  • 1 tsp garlic powder
  • 1 tsp smoked paprika

Each serving has about 550 calories, 34 g protein, 36 g carbs and 28 g fat, and costs about $3.50 at typical US grocery prices. Both are estimates from what the recipe uses.

Missing something?

  • No honey? Maple syrup works.
  • No butter? Ghee works.

Steps

Tap an underlined word for a quick explanation.

  1. the oven to 425°F with a rack in the upper middle, and line two with .

  2. the wings very dry, then them in a big bowl with the baking powder, salt, garlic powder and smoked paprika.

    Food safety: Wash your hands, the board and the knife with hot soapy water after touching raw meat, and don’t rinse raw chicken in the sink.

  3. Spread the wings skin side up on the pans and 25 minutes.

    Timer: 25 min

  4. Flip every wing and 20 minutes more, until and the thickest drumette reads 165°F.

    Timer: 20 min

    Food safety: Chicken and turkey are done at 165°F in the thickest part. A thermometer is the only sure check. Without one, cut into the thickest piece: it should be white all the way through, with no pink.

  5. Warm the barbecue sauce, honey and butter in a small over low heat for 2 to 3 minutes, , until smooth.

    Low heatTimer: 2 min 30 sec

  6. the wings in the sauce, spread them back on the pans, and 5 minutes more, until the is sticky.

    Timer: 5 min

    Dolly’s tip: That last bake sets the sauce so it clings instead of dripping.

Plan this in Dollop, and get the grocery list

Dollop puts this dinner on a night that suits your week, lists only what you still need to buy, and walks you through each step while you cook.

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High-protein dinners ›Beginner dinners ›