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Sheet pan Greek vegetables with lemon rice

Sheet pan Greek vegetables with lemon rice

Oregano-roasted zucchini, peppers, onions and cherry tomatoes with warm feta and olives, over lemony dill rice with a big spoonful of tzatziki.

  • 45 min total
  • 15 min hands-on
  • Follow-a-recipe easy
  • Serves 4
  • About $4.24 a serving
  • 530 calories
  • Good the next day
  • Vegetarian
  • Gluten-free

Dolly says: Make the full amount. It’s just as good for lunch the next day.

Ingredients

For 4 servings.

  • 2 zucchini, cut into chunks
  • 1 red bell pepper, cut into chunks
  • 1 red onion, cut into wedges
  • 1 package cherry tomatoes
  • 1½ cups long-grain white rice, rinsed
  • 2½ cups vegetable broth
  • 2 lemons, 1 zested and juiced, 1 cut into wedges
  • ½ cup feta cheese, crumbled
  • ¼ cup Kalamata olives
  • 2 tbsp fresh dill, chopped
  • ½ cup tzatziki

From your pantry

  • 3 tbsp olive oil
  • 2 tsp dried oregano
  • 1 tsp garlic powder
  • 1¼ tsp salt, divided

Each serving has about 530 calories, 13 g protein, 76 g carbs and 20 g fat, and costs about $4.24 at typical US grocery prices. Both are estimates from what the recipe uses.

Missing something?

  • No zucchini? Yellow squash works.
  • No red bell peppers? Yellow bell peppers work.
  • No red onions? White onions or yellow onions work.
  • No long-grain white rice? Jasmine rice or basmati rice works.
  • No lemons? Limes work.
  • No feta cheese? Goat cheese works.
  • No Kalamata olives? Black olives work.

Steps

Tap an underlined word for a quick explanation.

  1. the oven to 425°F.

  2. On a large , the zucchini, pepper, onion and tomatoes with the oil, oregano, garlic powder and 1 teaspoon salt. 25 minutes, stirring once.

    Timer: 25 min

  3. Meanwhile, put the rice, broth, lemon and the rest of the salt in a medium and over high heat.

    High heat

  4. Stir once, cover, turn the heat to low and cook 18 minutes. Leave it covered off the heat until the vegetables are done.

    Low heatTimer: 18 min

  5. Scatter the feta and olives over the vegetables and 5 minutes more, until the feta is soft and warm.

    Timer: 5 min

  6. Fluff the rice with a fork and stir in the lemon juice and dill.

  7. Serve the rice topped with the vegetables and feta, a spoonful of tzatziki and lemon wedges.

Plan this in Dollop, and get the grocery list

Dollop puts this dinner on a night that suits your week, lists only what you still need to buy, and walks you through each step while you cook.

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One-pan dinners ›Vegetarian dinners ›What to make with rice and bell peppers ›What to make with rice and tomatoes ›What to make with bell peppers and tomatoes ›