Mediterranean dinners
The first 100 of 185 recipes
Olive oil, lemon, garlic, herbs, feta, chickpeas and fish: these dinners cook the way people eat around the Mediterranean. They’re fresh and bright without being fussy, and most come together in a single pan. The quickest is No-cook mezze plate, ready in 10 minutes.

No-cook mezze plate
10 min

Turkey and hummus pita pockets
10 min

Microwave Mediterranean tuna couscous
12 min

Microwave Spanish chickpeas and spinach
12 min

Crispy feta fried eggs
15 min

Hummus veggie wraps
15 min

Mediterranean cottage cheese bowls
15 min

Tuna and white bean salad on toast
15 min

Zucchini noodles with pesto, tomatoes and mozzarella
15 min

Microwave Greek stuffed sweet potato
16 min

Air fryer halloumi
20 min

Butter beans with romesco sauce
20 min

Garlicky spaghetti with peas and parmesan
20 min

Greek pita pizzas
20 min

Harissa butter beans with garlicky yogurt
20 min

Homemade hummus dinner plate
20 min

Hummus pasta
20 min

Lemon garlic couscous with zucchini and feta
20 min

Lemony white beans with artichokes and olives
20 min

Spanish garlic shrimp with crusty bread
20 min

Air fryer crispy butter beans with garlicky greens
25 min

Black-eyed peas with Swiss chard and lemon (louvi)
25 min

Ful medames
25 min

Garlic shrimp with zucchini noodles
25 min

Greek ground turkey cauliflower rice skillet
25 min

Italian turkey and white bean skillet
25 min

Mediterranean chickpea salad
25 min

Mediterranean pasta
25 min

Moroccan-spiced couscous with chickpeas and carrots
25 min

One-pot tomato couscous with spinach and feta
25 min

Pesto pasta with peas and spinach
25 min

Tuscan white beans with crusty bread
25 min

Caprese pasta with fresh mozzarella
30 min

Greek shrimp with tomatoes and feta
30 min

Hummus bowls with spiced beef
30 min

Lemony tuna pasta with capers
30 min

One-pot tomato basil pasta
30 min

Orzo with blistered tomatoes and feta
30 min

Tabbouleh with chickpeas and feta
30 min

Angel hair with fresh tomato sauce
35 min

Bruschetta chicken
35 min

Greek quinoa bowls with chickpeas and feta
35 min

Lemon garlic quinoa with asparagus and peas
35 min

Lemon herb chicken with quinoa
35 min

Lentils with roasted red peppers and feta
35 min

Mediterranean baked cod with tomatoes and olives
35 min

One-pot lemon chickpeas and rice
35 min

Pasta e ceci
35 min

Pesto salmon with roasted tomatoes and green beans
35 min

Sheet-pan chickpea shawarma wraps
35 min

Warm lentils and quinoa with kale and feta
35 min

Chickpea cacciatore
40 min

Greek baked chicken with tomatoes and feta
40 min

Greek ground beef meal prep bowls
40 min

Greek spinach rice (spanakorizo)
40 min

Instant Pot Greek lemon chicken and rice
40 min

One-pot Mediterranean rice
40 min

Sheet pan chicken sausage and vegetables
40 min

Sheet pan gnocchi with cherry tomatoes and mozzarella
40 min

Sheet pan gnocchi with peppers, onions and zucchini
40 min

Sheet pan Mediterranean chicken with chickpeas
40 min

Sheet pan salmon with chickpeas and tomatoes
40 min

Sheet pan white beans and peppers
40 min

Spanish tuna and potato salad (ensalada campera)
40 min

Baked feta chickpeas
45 min

Baked feta pasta
45 min

Greek turkey meatballs with tzatziki
45 min

Italian farro salad with white beans
45 min

Pasta e patate (pasta and potatoes)
45 min

Pasta with peperonata
45 min

Persian cold yogurt soup (ab doogh khiar)
45 min

Quinoa and chickpea salad
45 min

Sheet pan cauliflower shawarma with hummus
45 min

Sheet pan chickpeas and eggplant with tahini
45 min

Sheet pan pesto potatoes and green beans with jammy eggs
45 min

Sheet pan zucchini and squash with chickpeas and feta
45 min

Sheet-pan lemon salmon with potatoes and asparagus
45 min

Chicken and white bean soup
50 min

Greek white bean soup (fasolada)
50 min

Roasted cabbage steaks with white beans and parmesan
50 min

Sheet pan halloumi and vegetables
50 min

Spanish pisto with fried eggs
50 min

Sheet pan Greek chickpeas and potatoes
55 min

Roasted vegetable soup
60 min

Sheet pan Greek tofu and potatoes
60 min

Greek baked eggplant with chickpeas and feta
65 min

Greek briam (roasted vegetables with feta)
65 min

Lentil soup
65 min

Gazpacho
80 min

Slow cooker frittata with spinach, artichokes and feta
210 min

Slow cooker chicken shawarma pitas
320 min

Slow cooker eggplant caponata with creamy polenta
400 min

Slow cooker minestrone
460 min

Microwave chickpea fatteh
15 min

Microwave chraime (spicy North African fish in tomato sauce)
18 min

Garlicky white beans and spinach with fried eggs
25 min

Lemony artichoke pasta
25 min

One-pan zucchini and white beans with parmesan
25 min

Pesto orzo with zucchini
25 min

Turkish eggs on garlicky yogurt
25 min
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