Chickpea meal prep recipes
45 recipes
Chickpea dinners that keep for days in the fridge or freeze well. The quickest is Microwave Spanish chickpeas and spinach, ready in 12 minutes.

Microwave Spanish chickpeas and spinach
12 min

Chana chaat (Indian chickpea salad)
15 min

Chickpea salad sandwiches
15 min

Hummus veggie wraps
15 min

Mediterranean chickpea salad
25 min

Moroccan-spiced couscous with chickpeas and carrots
25 min

Thai coconut pumpkin soup
25 min

Harissa beef and couscous
30 min

Tabbouleh with chickpeas and feta
30 min

Filipino coconut chickpeas with squash (ginataan)
35 min

Greek quinoa bowls with chickpeas and feta
35 min

One-pot lemon chickpeas and rice
35 min

Chickpea cacciatore
40 min

Sheet pan chicken sausage and vegetables
40 min

Sheet pan Mediterranean chicken with chickpeas
40 min

Quinoa and chickpea salad
45 min

Sheet pan cauliflower shawarma with hummus
45 min

Sheet pan chickpeas and eggplant with tahini
45 min

Sheet pan chickpeas and sweet potatoes with tahini
45 min

Sheet pan tandoori chickpeas and cauliflower
45 min

Sheet pan zucchini and squash with chickpeas and feta
45 min

Turkish bulgur pilaf with chickpeas
45 min

Chickpea and potato curry
50 min

Sheet pan Greek chickpeas and potatoes
55 min

Greek baked eggplant with chickpeas and feta
65 min

Slow cooker chickpea tinga tacos
250 min

Slow cooker chickpea korma
330 min

Slow cooker Thai butternut squash curry
370 min

Air fryer chickpea nuggets
35 min

Chickpea adobo
35 min

Greek lemon chickpea soup (revithosoupa)
35 min

Harissa orzo with chickpeas
35 min

Instant Pot butter chickpeas
35 min

Instant Pot chana saag (chickpeas and spinach)
35 min

Instant Pot chickpea pulao
40 min

Instant Pot Jamaican curry chickpeas and potatoes
40 min

Sheet pan gochujang chickpeas and broccoli
40 min

Chana masala
45 min

Chickpea tikka masala
45 min

Coconut chickpea curry
50 min

Roasted squash and chickpea Buddha bowls
50 min

Roasted cauliflower curry soup
55 min

Moroccan chicken stew with chickpeas
60 min

Moroccan harira
60 min

Japanese-style chickpea curry
55 min
More ways to cook chickpeas

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