High-protein chickpea recipes
23 recipes
Chickpea dinners with at least 25 grams of protein a serving, most protein first. They average 32 grams of protein and 650 calories a serving.

Harissa chicken with couscous
49 g protein, 620 calories
30 min

Sheet pan salmon with chickpeas and tomatoes
49 g protein, 700 calories
40 min

Moroccan chicken stew with chickpeas
44 g protein, 530 calories
60 min

Sheet pan Mediterranean chicken with chickpeas
40 g protein, 420 calories
40 min

Roasted broccoli and crispy chickpea pasta
38 g protein, 700 calories
40 min

Harissa beef and couscous
36 g protein, 620 calories
30 min

Microwave chickpea fatteh
33 g protein, 690 calories
15 min

Chickpea parmesan
32 g protein, 570 calories
35 min

Chickpea fatteh with garlicky yogurt
30 g protein, 640 calories
35 min

Sheet pan harissa chickpeas and carrots with couscous
30 g protein, 770 calories
40 min

Microwave Spanish chickpeas and spinach
29 g protein, 680 calories
12 min

Thai basil chickpeas with a crispy fried egg
29 g protein, 880 calories
35 min

No-cook mezze plate
28 g protein, 660 calories
10 min

No-cook antipasto plate
28 g protein, 630 calories
10 min

Greek lemon chickpea soup (revithosoupa)
27 g protein, 680 calories
35 min

Roasted cauliflower steaks with romesco and chickpeas
27 g protein, 830 calories
50 min

Thai peanut chickpeas with vegetables
27 g protein, 780 calories
35 min

Sheet pan cauliflower shawarma with hummus
27 g protein, 620 calories
45 min

BBQ chickpea pizza
26 g protein, 620 calories
35 min

Crispy chickpea rice bowls
26 g protein, 820 calories
40 min

Sheet-pan chickpea shawarma wraps
25 g protein, 550 calories
35 min

Sheet pan chicken sausage and vegetables
25 g protein, 490 calories
40 min

Air fryer buffalo chickpea tacos
25 g protein, 540 calories
25 min
Costs and nutrition are estimates for one serving, worked out from typical US grocery prices and standard nutrition values for what each recipe uses.
More ways to cook chickpeas

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