DollopHealthy chicken breast recipes
The first 100 of 101 recipes
Chicken breast dinners with 550 calories or fewer and at least 20 grams of protein a serving, lightest first. They average 440 calories and 40 grams of protein a serving.
Crockpot chicken noodle soup
290 calories, 32 g protein
490 min
Sheet pan buffalo chicken and cauliflower
310 calories, 35 g protein
45 min
Sheet pan honey mustard chicken and Brussels sprouts
310 calories, 35 g protein
40 min
Air fryer tandoori chicken
310 calories, 46 g protein
50 min
Air fryer chicken nuggets
320 calories, 36 g protein
40 min
Slow cooker chicken tortilla soup
330 calories, 33 g protein
400 min
Sheet pan balsamic chicken with tomatoes and zucchini
330 calories, 34 g protein
35 min
Instant Pot chicken noodle soup
330 calories, 32 g protein
55 min
Chicken noodle soup
330 calories, 32 g protein
60 min
Crockpot chicken taco soup
340 calories, 36 g protein
380 min
Chicken and cabbage skillet
340 calories, 35 g protein
35 min
Air fryer chicken breast
350 calories, 51 g protein
30 min
Chicken fajita soup
350 calories, 34 g protein
40 min
Slow cooker chicken wild rice soup
360 calories, 32 g protein
450 min
Green goddess chicken salad
360 calories, 40 g protein
35 min
Sheet pan chicken and vegetables
360 calories, 42 g protein
40 min
Greek lemon chicken soup (avgolemono)
360 calories, 35 g protein
60 min
Air fryer chicken and vegetables
360 calories, 42 g protein
25 min
Bruschetta chicken
370 calories, 46 g protein
35 min
Garlic chicken and zucchini
370 calories, 41 g protein
25 min
Sheet pan lemon chicken and asparagus
370 calories, 37 g protein
45 min
Crockpot salsa chicken
380 calories, 39 g protein
265 min
Crockpot buffalo chicken soup
390 calories, 34 g protein
400 min
Sheet pan BBQ chicken and broccoli
390 calories, 41 g protein
40 min
Air fryer buffalo chicken wraps
400 calories, 42 g protein
30 min
Air fryer jalapeño popper chicken
400 calories, 44 g protein
30 min
Slow cooker chicken and stuffing
400 calories, 31 g protein
265 min
Sheet pan pesto chicken and vegetables
400 calories, 42 g protein
35 min
Sheet pan Cajun chicken and potatoes
400 calories, 36 g protein
50 min
Sheet pan chicken and butternut squash
410 calories, 35 g protein
55 min
Roasted salsa verde chicken soup
410 calories, 48 g protein
60 min
Air fryer blackened chicken
410 calories, 52 g protein
30 min
Instant Pot chicken and potatoes
410 calories, 36 g protein
40 min
Chicken enchiladas
410 calories, 34 g protein
65 min
Pizza chicken
420 calories, 51 g protein
35 min
Sheet pan Mediterranean chicken with chickpeas
420 calories, 40 g protein
40 min
Lemon chicken orzo soup
420 calories, 40 g protein
55 min
Lemon herb chicken with quinoa
430 calories, 39 g protein
35 min
Sheet pan ranch chicken and potatoes
430 calories, 42 g protein
50 min
White chicken chili
430 calories, 42 g protein
45 min
Parmesan crusted chicken
430 calories, 45 g protein
35 min
Slow cooker chicken and gravy
430 calories, 38 g protein
275 min
Easy chicken pho
440 calories, 35 g protein
60 min
Greek baked chicken with tomatoes and feta
440 calories, 44 g protein
40 min
Sheet pan jerk chicken and sweet potatoes
440 calories, 35 g protein
50 min
Slow cooker chicken enchilada soup
440 calories, 39 g protein
400 min
Chicken and white bean soup
440 calories, 41 g protein
50 min
Pan-seared chicken breast
440 calories, 51 g protein
25 min
Slow cooker white chicken chili
450 calories, 42 g protein
400 min
Chicken wild rice casserole
450 calories, 30 g protein
95 min
Chicken and rice soup
450 calories, 44 g protein
55 min
Chicken bulgur pilaf
450 calories, 40 g protein
45 min
Balsamic caprese chicken
450 calories, 49 g protein
35 min
Chicken pancit
460 calories, 32 g protein
40 min
Air fryer hot honey chicken bites
460 calories, 42 g protein
40 min
Juicy baked chicken with green beans
460 calories, 54 g protein
40 min
Chicken pot pie
460 calories, 29 g protein
85 min
Chicken tinga tacos
470 calories, 41 g protein
45 min
Air fryer chicken tenders
470 calories, 41 g protein
40 min
Chicken pot pie soup
470 calories, 47 g protein
45 min
Chicken lo mein
480 calories, 37 g protein
35 min
One-pan lemon chicken orzo
480 calories, 43 g protein
40 min
Instant Pot Greek lemon chicken and rice
480 calories, 38 g protein
40 min
Singapore noodles with chicken
480 calories, 35 g protein
35 min
Crockpot Hawaiian chicken sliders
480 calories, 41 g protein
260 min
Instant Pot Tuscan chicken soup
490 calories, 40 g protein
50 min
Mexican street corn chicken
490 calories, 44 g protein
30 min
Chicken yaki udon
490 calories, 35 g protein
30 min
Spinach and feta stuffed chicken
490 calories, 57 g protein
50 min
Slow cooker chicken fajitas
500 calories, 40 g protein
260 min
Sheet pan chicken and gnocchi
500 calories, 39 g protein
40 min
Easy chicken tacos
500 calories, 44 g protein
25 min
Air fryer honey mustard chicken salad
500 calories, 43 g protein
35 min
Slow cooker butter chicken
500 calories, 40 g protein
275 min
Chicken chilaquiles
510 calories, 33 g protein
40 min
Freezer chicken burritos
510 calories, 35 g protein
60 min
Vietnamese caramel chicken
510 calories, 38 g protein
40 min
Baked chicken and rice
510 calories, 45 g protein
95 min
Pollo al ajillo (Spanish garlic chicken)
510 calories, 52 g protein
30 min
Buffalo chicken rice bowls
510 calories, 43 g protein
30 min
Chicken tortilla soup
510 calories, 50 g protein
45 min
String bean chicken
510 calories, 33 g protein
35 min
Chicken tetrazzini
510 calories, 36 g protein
70 min
Instant Pot chicken jambalaya
510 calories, 39 g protein
45 min
Creamy Dijon chicken
520 calories, 43 g protein
35 min
King Ranch chicken casserole
520 calories, 36 g protein
80 min
Instant Pot chicken biryani
520 calories, 40 g protein
65 min
Slow cooker BBQ pulled chicken
520 calories, 40 g protein
265 min
Instant Pot chicken adobo
530 calories, 45 g protein
45 min
Sheet pan chicken tostadas
530 calories, 41 g protein
40 min
Vietnamese chicken rice bowls
530 calories, 39 g protein
45 min
Moo goo gai pan
540 calories, 34 g protein
40 min
Chicken with chimichurri and crispy potatoes
540 calories, 41 g protein
45 min
Easy chicken curry
540 calories, 40 g protein
45 min
Chicken jalfrezi
540 calories, 39 g protein
40 min
Coconut chicken tenders
540 calories, 42 g protein
40 min
Crockpot chicken and dumplings
540 calories, 34 g protein
450 min
Chicken corn chowder
540 calories, 39 g protein
50 min
Chicken bulgogi
550 calories, 39 g protein
45 min
Chicken divan
550 calories, 32 g protein
70 min
Costs and nutrition are estimates for one serving, worked out from typical US grocery prices and standard nutrition values for what each recipe uses.
More ways to cook chicken breast
- Everything with chicken breast
- Cheap chicken breast recipes
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- Instant Pot chicken breast recipes
- Air fryer chicken breast recipes
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- Low-carb chicken breast recipes
- Quick chicken breast dinners
- Chicken breast recipes for kids
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- Every list ›
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