Healthy shrimp recipes
38 recipes
Shrimp dinners with 550 calories or fewer and at least 20 grams of protein a serving, lightest first. They average 420 calories and 33 grams of protein a serving.

Greek shrimp with tomatoes and feta
250 calories, 28 g protein
30 min

Baked cod and shrimp
280 calories, 35 g protein
35 min

Air fryer popcorn shrimp
290 calories, 23 g protein
35 min

Sheet pan shrimp fajitas
320 calories, 28 g protein
40 min

Shrimp succotash
340 calories, 26 g protein
25 min

Cajun shrimp and corn soup
340 calories, 29 g protein
55 min

Cajun shrimp and tilapia foil packets
350 calories, 42 g protein
35 min

Fresh spring rolls with shrimp
370 calories, 29 g protein
50 min

Sheet pan shrimp and asparagus
380 calories, 43 g protein
25 min

Shrimp tacos
380 calories, 27 g protein
30 min

Shrimp rolls
390 calories, 32 g protein
20 min

Brown butter shrimp
400 calories, 46 g protein
20 min

Baked shrimp scampi
400 calories, 29 g protein
25 min

Thai red curry shrimp soup
400 calories, 29 g protein
25 min

Cioppino (San Francisco seafood stew)
400 calories, 38 g protein
60 min

Spanish garlic shrimp with crusty bread
410 calories, 35 g protein
20 min

Camarones a la diabla (Mexican deviled shrimp)
420 calories, 23 g protein
35 min

Tom yum soup with shrimp
420 calories, 32 g protein
35 min

Slow cooker shrimp boil
420 calories, 36 g protein
280 min

Shrimp ceviche
430 calories, 33 g protein
25 min

Greek shrimp with lemon potatoes
430 calories, 30 g protein
55 min

Sheet pan shrimp and gnocchi
430 calories, 31 g protein
40 min

Chili lime shrimp with cauliflower rice
440 calories, 45 g protein
20 min

Garlic shrimp with zucchini noodles
450 calories, 50 g protein
25 min

Shrimp lo mein
450 calories, 33 g protein
30 min

One-pan lemon shrimp orzo
460 calories, 35 g protein
35 min

Shrimp and broccoli
460 calories, 26 g protein
35 min

Air fryer shrimp
470 calories, 40 g protein
30 min

One-pot Cajun shrimp and rice
470 calories, 30 g protein
50 min

Honey garlic shrimp
470 calories, 29 g protein
30 min

Kung pao shrimp
480 calories, 26 g protein
35 min

Shrimp Louie salad
480 calories, 37 g protein
30 min

Thai basil shrimp
510 calories, 42 g protein
30 min

Instant Pot shrimp burrito bowls
530 calories, 31 g protein
40 min

Instant Pot shrimp risotto
530 calories, 34 g protein
35 min

Shrimp paella
550 calories, 32 g protein
55 min

Vietnamese-style shrimp noodle bowls
550 calories, 42 g protein
30 min

Shrimp fried rice
550 calories, 36 g protein
55 min
Costs and nutrition are estimates for one serving, worked out from typical US grocery prices and standard nutrition values for what each recipe uses.
More ways to cook shrimp

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