Dollop
Kadai paneer

Kadai paneer

Charred peppers, onion and paneer in a thick, bold tomato masala spiked with coriander and chile, a restaurant classic you can make in one skillet, with warm naan.

  • 40 min total
  • 35 min hands-on
  • Follow-a-recipe easy
  • Serves 4
  • About $4.45 a serving
  • 730 calories
  • Good the next day
  • Vegetarian

Dolly says: Make the full amount. It’s just as good for lunch the next day.

Ingredients

For 4 servings.

  • 14 oz paneer, 1 block
  • 1 green bell pepper
  • 1 red bell pepper
  • 1 yellow onion, half cut into squares, half finely chopped
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 3 Roma tomatoes, chopped
  • 2 tsp ground coriander
  • 1 tsp garam masala
  • 2 tbsp heavy cream
  • 4 naan
  • 2 tbsp cilantro, chopped (optional)

From your pantry

  • 2 tbsp vegetable oil, divided
  • 1 tsp ground cumin
  • ¼ tsp ground turmeric
  • ½ tsp red pepper flakes
  • 1 tsp salt
  • ¼ cup water

Each serving has about 730 calories, 32 g protein, 62 g carbs and 40 g fat, and costs about $4.45 at typical US grocery prices. Both are estimates from what the recipe uses.

Missing something?

  • No green bell peppers? Yellow bell peppers work.
  • No red bell peppers? Yellow bell peppers work.
  • No yellow onions? White onions or red onions work.
  • No cilantro? Fresh parsley works.

Steps

Tap an underlined word for a quick explanation.

  1. Cut the paneer into ¾-inch and the peppers and half the onion into 1-inch squares. the other half of the onion, the garlic, the ginger and chop the tomatoes.

  2. Heat 1 tablespoon oil in a large over medium-high heat.

    Medium-high heat

  3. Stir-fry the pepper and onion squares until at the edges but still , 3 to 4 minutes.

    Medium-high heatTimer: 3 min 30 sec

  4. Tip them onto a plate.

  5. Add the rest of the oil, turn the heat to medium and cook the onion until , about 5 minutes.

    Medium heatTimer: 5 min

  6. Stir in the garlic, ginger, coriander, cumin, garam masala, turmeric and pepper flakes for 1 minute, .

    Medium heatTimer: 1 min

  7. Add the tomatoes, salt and water. Cook, mashing the tomatoes with your spoon, until thick and the oil starts to pool at the edges, 6 to 8 minutes.

    Medium heatTimer: 7 min

    Dolly’s tip: When little beads of oil appear around the edge, the masala is cooked.

  8. Stir in the paneer and the peppers and onion and cook 3 minutes, until the paneer is hot. Stir in the cream.

    Medium heatTimer: 3 min

  9. Warm the naan one at a time in a dry over medium heat, about 1 minute per side.

    Medium heat

  10. Scatter the cilantro over the kadai paneer and serve with the warm naan.

Plan this in Dollop, and get the grocery list

Dollop puts this dinner on a night that suits your week, lists only what you still need to buy, and walks you through each step while you cook.

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High-protein dinners ›Vegetarian dinners ›What to make with bell peppers and tomatoes ›