Dollop
Parmesan crusted pork chops

Parmesan crusted pork chops

A crunchy golden coat of panko and parmesan keeps these oven pork chops juicy, no frying and no splatter.

  • 35 min total
  • 15 min hands-on
  • Follow-a-recipe easy
  • Serves 4
  • About $2.17 a serving
  • 450 calories

Dolly says: Most of the time here is hands-off, so you can sit down while it cooks.

Ingredients

For 4 servings.

  • 1 large egg
  • 1 tbsp Dijon mustard
  • ¾ cup panko breadcrumbs
  • ½ cup grated parmesan
  • 4 boneless pork chops, boneless, about ¾ inch thick
  • 1 lemon, cut into wedges (optional)

From your pantry

  • 2 tbsp olive oil, divided
  • 1 tsp Italian seasoning
  • ½ tsp garlic powder
  • ¾ tsp salt
  • ½ tsp black pepper

Each serving has about 450 calories, 42 g protein, 9 g carbs and 27 g fat, and costs about $2.17 at typical US grocery prices. Both are estimates from what the recipe uses.

Missing something?

  • No grated parmesan? Parmesan wedge works.
  • No lemons? Limes work.

Steps

Tap an underlined word for a quick explanation.

  1. the oven to 425°F and brush a with 1 tbsp of the oil.

  2. Beat the egg and mustard together in a shallow bowl. In a second shallow bowl, stir the panko, parmesan, Italian seasoning and garlic powder together.

  3. the chops dry and both sides with the salt and pepper.

  4. Dip a chop in the egg, let the extra drip off, then press it into the crumbs on both sides. Set it on the and repeat with the rest.

    Dolly’s tip: Use one hand for the egg and the other for the crumbs, and you won’t end up with breaded fingers.

  5. the last 1 tbsp of oil over the tops of the chops.

  6. 15 to 20 minutes, until the crust is and the middle of a chop reads 145°F.

    Timer: 17 min

    Dolly’s tip: If the crumbs brown before the pork is done, lay a sheet of foil loosely over the top.

    Food safety: Steak, pork chops and other whole cuts are safe at 145°F in the middle, then let them rest for 3 minutes before cutting.

  7. Let the chops sit 3 minutes, then serve with lemon wedges.

    Timer: 3 min

Plan this in Dollop, and get the grocery list

Dollop puts this dinner on a night that suits your week, lists only what you still need to buy, and walks you through each step while you cook.

Coming soon to iPhone and Android

High-protein dinners ›Low-carb pork chop recipes ›What to make with eggs and parmesan ›