Peanut butter banana yogurt bowl
Creamy yogurt with a ribbon of honey peanut butter, sliced banana, salty peanuts and cinnamon, a sweet-and-salty bowl with real staying power.
- 5 min total
- 5 min hands-on
- Anyone can make this
- Serves 1
- About $2.54 a serving
- 470 calories
- Vegetarian
- Gluten-free
Dolly says: It’s ready in 5 minutes, start to finish.
Ingredients
For 1 servings.
- 1 tbsp peanut butter
- 2 tsp honey
- 1 cup plain Greek yogurt
- 1 banana
- 1 tbsp peanuts, chopped
From your pantry
- 1 pinch ground cinnamon
Each serving has about 470 calories, 32 g protein, 53 g carbs and 18 g fat, and costs about $2.54 at typical US grocery prices. Both are estimates from what the recipe uses.
Missing something?
- No honey? Maple syrup works.
- No plain Greek yogurt? Plain yogurt or sour cream works.
Steps
Tap an underlined word for a quick explanation.
the peanut butter and honey together in a small cup until smooth and runny enough to .
Stir. Stirring means moving food around with a spoon or spatula so it cooks evenly and doesn’t stick. Unless the recipe says constantly, every so often is plenty, and it gives food time to brown.
How you’ll know: When you drag the spoon across the bottom, nothing is sticking or scorching.
Drizzle. Drizzling means pouring a thin, slow stream over the top of something. A thin stream spreads a little flavor a long way.
How you’ll know: You see thin lines across the food, not a puddle collecting underneath.
Dolly’s tip: Too thick to drizzle? Stir in a teaspoon of warm water.Spoon the yogurt into a bowl.
the banana into coins and lay them over the yogurt.
Slice. Slicing means cutting food into flat pieces of about the same thickness. Even slices cook evenly, so none are raw while others burn.
How you’ll know: Lay a few side by side: they’re close to the same thickness from one end to the other.
the peanut butter mixture over the top, then scatter on the peanuts and of cinnamon.
Drizzle. Drizzling means pouring a thin, slow stream over the top of something. A thin stream spreads a little flavor a long way.
How you’ll know: You see thin lines across the food, not a puddle collecting underneath.
Chop. Chopping means cutting food into bite-size pieces that don’t need to be neat. Keep them roughly the same size so everything cooks evenly.
How you’ll know: Your pieces are about half an inch and roughly alike, even if none of them are pretty.
Pinch. A pinch is what you can hold between your thumb and two fingers, less than an eighth of a teaspoon. It’s a small, forgiving amount, so there’s no need to measure.
How you’ll know: It’s a light sprinkle you can barely see on the food, not a little pile.
Plan this in Dollop, and get the grocery list
Dollop plans your breakfasts along with the week’s dinners, puts what you need on the same grocery list, and walks you through each step.
