Dollop
White chicken lasagna

White chicken lasagna

Layers of tender chicken, spinach ricotta and a garlicky parmesan cream sauce under bubbling mozzarella, and it freezes like a dream.

  • 110 min total
  • 50 min hands-on
  • A little more hands-on
  • Serves 8
  • About $2.49 a serving
  • 570 calories
  • Good the next day

Dolly says: Make the full amount. It’s just as good for lunch the next day.

Ingredients

For 8 servings.

  • 9 lasagna noodles
  • 1½ lb chicken breasts, cut into small pieces
  • ¼ cup butter
  • 3 cloves garlic, minced
  • 2 cups chicken broth
  • 1½ cups milk
  • ½ cup grated parmesan
  • 10 oz frozen chopped spinach, thawed
  • 15 oz ricotta cheese
  • 1 large egg
  • 2½ cups shredded mozzarella, divided

From your pantry

  • 2 tbsp olive oil, divided
  • 1½ tsp salt, divided
  • ½ tsp black pepper
  • ⅓ cup all-purpose flour
  • 1 tsp Italian seasoning

Each serving has about 570 calories, 44 g protein, 33 g carbs and 29 g fat, and costs about $2.49 at typical US grocery prices. Both are estimates from what the recipe uses.

Missing something?

  • No chicken breasts? Boneless chicken thighs or chicken tenderloins work.
  • No butter? Ghee works.
  • No chicken broth? Vegetable broth or bone broth works.
  • No milk? Half-and-half works.
  • No grated parmesan? Parmesan wedge works.
  • No ricotta cheese? Cottage cheese works.
  • No shredded mozzarella? Provolone slices work.

Steps

Tap an underlined word for a quick explanation.

  1. the oven to 375°F. Cook the noodles in a large pot of salted water as the package says, then and lay them flat on a rubbed with 1 tablespoon of oil.

    High heat

    Dolly’s tip: Laid flat and apart, they won’t glue themselves into one sheet.

  2. the chicken with ½ teaspoon of salt and the pepper and wash your hands. Heat the rest of the oil in a large over medium-high and cook the chicken 6 minutes, until the biggest piece reads 165°F.

    Medium-high heatTimer: 6 min

    Food safety: Chicken and turkey are done at 165°F in the thickest part. A thermometer is the only sure check. Without one, cut into the thickest piece: it should be white all the way through, with no pink.

  3. the butter in the same over medium heat, add the garlic for 30 seconds, then in the flour and cook 1 minute.

    Medium heatTimer: 1 min 30 sec

  4. Slowly in the broth and then the milk, and 5 minutes, until thick. in the parmesan and ½ teaspoon of salt.

    Medium heatTimer: 5 min

  5. Squeeze the spinach dry in a clean towel and it into the ricotta with the egg, Italian seasoning and the last ½ teaspoon of salt.

    Dolly’s tip: Squeeze hard. Watery spinach makes a watery lasagna.

  6. Spread ½ cup of sauce in a 9x13-inch baking dish, then layer 3 noodles, half the ricotta, half the chicken, a third of the sauce and ¾ cup of mozzarella.

  7. Repeat the layers once, then finish with the last 3 noodles, the rest of the sauce and the rest of the mozzarella.

  8. Cover with foil and 30 minutes, then uncover and bake 15 minutes more, until bubbling and .

    Timer: 45 min

  9. Let it 15 minutes before cutting so the layers hold together.

    Timer: 15 min

Plan this in Dollop, and get the grocery list

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Coming soon to iPhone and Android

High-protein dinners ›Cozy comfort food ›What to make with pasta and parmesan ›What to make with parmesan and shredded mozzarella ›What to make with spinach and parmesan ›