DollopHigh-protein pasta recipes
The first 100 of 145 recipes
Pasta dinners with at least 25 grams of protein a serving, most protein first. They average 39 grams of protein and 700 calories a serving.
Sheet-pan chicken parmesan
80 g protein, 1040 calories
45 min
Chicken alfredo
53 g protein, 950 calories
40 min
Instant Pot buffalo chicken pasta
52 g protein, 720 calories
35 min
Chicken scampi
51 g protein, 780 calories
30 min
Baked chicken orzo
50 g protein, 560 calories
55 min
Chicken marsala
49 g protein, 710 calories
45 min
Cajun chicken pasta
49 g protein, 780 calories
35 min
Chicken fajita pasta
48 g protein, 750 calories
35 min
Crockpot turkey meatballs in marinara
48 g protein, 710 calories
270 min
Chicken pesto pasta
47 g protein, 690 calories
30 min
Air fryer chicken parmesan
47 g protein, 650 calories
45 min
Chicken giouvetsi (Greek chicken and orzo)
47 g protein, 810 calories
70 min
Crockpot lasagna
46 g protein, 710 calories
390 min
Chicken ragu
45 g protein, 610 calories
105 min
Ground turkey skillet lasagna
44 g protein, 680 calories
40 min
Chicken bacon ranch pasta bake
44 g protein, 700 calories
60 min
Shrimp alfredo
44 g protein, 870 calories
30 min
White chicken lasagna
44 g protein, 570 calories
110 min
Creamy salmon pasta
44 g protein, 930 calories
35 min
Chicken penne alla vodka
43 g protein, 850 calories
40 min
Buffalo chicken mac and cheese
43 g protein, 760 calories
30 min
Beef stuffed shells
43 g protein, 700 calories
70 min
One-pot cheeseburger pasta
43 g protein, 700 calories
30 min
Classic beef lasagna
43 g protein, 660 calories
120 min
Chicken broccoli pasta
43 g protein, 630 calories
30 min
One-pan lemon chicken orzo
43 g protein, 480 calories
40 min
Chicken stuffed shells
42 g protein, 590 calories
75 min
Rotisserie chicken Tuscan tortellini
42 g protein, 790 calories
25 min
Spaghetti and meatballs
42 g protein, 790 calories
60 min
Slow cooker pork ragu
41 g protein, 730 calories
500 min
Spinach and ricotta lasagna roll-ups
41 g protein, 790 calories
65 min
Sausage stuffed shells
41 g protein, 840 calories
85 min
Steak pizzaiola
41 g protein, 560 calories
40 min
Chicken puttanesca
41 g protein, 630 calories
35 min
Instant Pot tuna mac and cheese
40 g protein, 710 calories
25 min
Chicken spaghetti
40 g protein, 630 calories
65 min
Lemon chicken orzo soup
40 g protein, 420 calories
55 min
Spaghetti with meat sauce
40 g protein, 790 calories
45 min
Chicken parmesan casserole
40 g protein, 560 calories
50 min
High-protein mac and cheese
40 g protein, 630 calories
25 min
Instant Pot Cajun shrimp pasta
40 g protein, 650 calories
35 min
Tuna pasta bake
40 g protein, 730 calories
45 min
Cincinnati chili
39 g protein, 660 calories
90 min
Rigatoni with sausage and spinach
39 g protein, 970 calories
35 min
Filipino chicken sopas
39 g protein, 560 calories
40 min
Creamy Cajun beef pasta
39 g protein, 800 calories
35 min
Greek yogurt alfredo with broccoli
39 g protein, 600 calories
25 min
Creamy gochujang beef pasta
38 g protein, 800 calories
30 min
White bolognese with ground chicken
38 g protein, 710 calories
45 min
Ground turkey zucchini pasta
38 g protein, 650 calories
30 min
Tilapia piccata
38 g protein, 630 calories
30 min
Baked ziti
38 g protein, 720 calories
65 min
Creamy sausage tortellini
38 g protein, 870 calories
30 min
Roasted broccoli and crispy chickpea pasta
38 g protein, 700 calories
40 min
Shrimp fra diavolo
38 g protein, 580 calories
35 min
Spicy peanut noodles with rotisserie chicken
37 g protein, 690 calories
25 min
Garlic parmesan canned chicken pasta
37 g protein, 580 calories
30 min
Instant Pot turkey bolognese
37 g protein, 600 calories
55 min
Microwave chicken bacon ranch pasta
37 g protein, 780 calories
22 min
High-protein beef pasta bake with cottage cheese
37 g protein, 550 calories
50 min
Instant Pot mac and cheese
37 g protein, 850 calories
25 min
Creamy baked tortellini
37 g protein, 780 calories
45 min
Ground pork and broccoli pasta
36 g protein, 760 calories
30 min
Chicken pot pie pasta
36 g protein, 670 calories
35 min
Crockpot beef tortellini
36 g protein, 660 calories
290 min
Chicken tetrazzini
36 g protein, 510 calories
70 min
Penne with sausage and broccoli
36 g protein, 880 calories
35 min
Slow cooker mac and cheese
36 g protein, 800 calories
165 min
Sausage and peppers pasta
35 g protein, 900 calories
40 min
High-protein cottage cheese pasta
35 g protein, 550 calories
25 min
Rotisserie chicken alfredo bake
35 g protein, 650 calories
50 min
Chicken bacon ranch pasta salad
35 g protein, 620 calories
40 min
Sheet pan ravioli
35 g protein, 700 calories
40 min
One-pan lemon shrimp orzo
35 g protein, 460 calories
35 min
Garlic butter shrimp pasta
35 g protein, 560 calories
35 min
Chicken spinach artichoke pasta bake
34 g protein, 580 calories
50 min
Pastitsio
34 g protein, 680 calories
135 min
Filipino spaghetti
34 g protein, 710 calories
45 min
Tempeh piccata
34 g protein, 740 calories
45 min
Spaghetti frittata (frittata di pasta)
34 g protein, 620 calories
40 min
Baked ziti with sausage
34 g protein, 720 calories
75 min
Southern baked mac and cheese
34 g protein, 730 calories
70 min
Stovetop mac and cheese
33 g protein, 780 calories
25 min
Pork piccata
33 g protein, 610 calories
40 min
Lemon garlic rotisserie chicken pasta
33 g protein, 680 calories
30 min
Cacio e pepe
33 g protein, 720 calories
30 min
Slow cooker sausage lasagna
33 g protein, 620 calories
330 min
Red lentil tomato pasta
33 g protein, 630 calories
45 min
Bacon mac and cheese
32 g protein, 850 calories
60 min
Gluten-free mac and cheese
32 g protein, 770 calories
25 min
Greek beef and orzo
32 g protein, 530 calories
35 min
Baked ziti with ground beef
32 g protein, 580 calories
55 min
Garlic soy noodles with jammy eggs
32 g protein, 760 calories
35 min
Microwave lazy manti (Turkish pasta with yogurt and spiced beef)
32 g protein, 560 calories
22 min
Instant Pot ravioli
32 g protein, 660 calories
25 min
Lemony tuna pasta with capers
31 g protein, 510 calories
30 min
Creamy sausage orzo
31 g protein, 850 calories
40 min
Creamy tuna pasta
31 g protein, 580 calories
25 min
Buffalo cauliflower mac and cheese
31 g protein, 740 calories
45 min
Instant Pot black bean taco pasta
30 g protein, 710 calories
30 min
Costs and nutrition are estimates for one serving, worked out from typical US grocery prices and standard nutrition values for what each recipe uses.
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