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Air fryer pork chops

Air fryer pork chops

Smoky, garlicky boneless chops that come out of the air fryer golden outside and juicy inside in about 12 minutes.

  • 20 min total
  • 5 min hands-on
  • Anyone can make this
  • Serves 2
  • About $1.67 a serving
  • 330 calories
  • Gluten-free
  • Dairy-free

Dolly says: I’d make this on a weeknight. It’s on the table in 20 minutes.

Ingredients

For 2 servings.

  • 2 boneless pork chops, boneless, about 1 inch thick
  • ½ lemon, cut into wedges (optional)

From your pantry

  • 2 tsp olive oil
  • 1 tsp smoked paprika
  • ½ tsp garlic powder
  • ½ tsp dried oregano
  • ½ tsp salt
  • ¼ tsp black pepper

Each serving has about 330 calories, 36 g protein, 1 g carbs and 20 g fat, and costs about $1.67 at typical US grocery prices. Both are estimates from what the recipe uses.

Missing something?

  • No lemons? Limes work.

Steps

Tap an underlined word for a quick explanation.

  1. the air fryer to 400°F for 3 minutes.

    Timer: 3 min

  2. the chops dry and rub them all over with the oil.

  3. Mix the smoked paprika, garlic powder, oregano, salt and pepper, sprinkle it over both sides of the chops, and press it on.

  4. Lay the chops in the basket in one layer, not touching, and air fry 6 minutes.

    Timer: 6 min

    Dolly’s tip: Leave a gap between them so the hot air can reach the sides.

  5. Flip the chops and air fry 4 to 6 minutes more, until the middle reads 145°F.

    Timer: 5 min

    Dolly’s tip: Air fryers run hot. Check at 4 minutes, because a chop thinner than an inch may already be there.

    Food safety: Steak, pork chops and other whole cuts are safe at 145°F in the middle, then let them rest for 3 minutes before cutting.

  6. Let the chops on a plate for 3 minutes, then serve with lemon wedges.

    Timer: 3 min

Plan this in Dollop, and get the grocery list

Dollop puts this dinner on a night that suits your week, lists only what you still need to buy, and walks you through each step while you cook.

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30-minute dinners ›High-protein dinners ›