Dollop
Pork al pastor tacos

Pork al pastor tacos

Smoky chile and pineapple marinated pork seared until charred, chopped with sweet pineapple and piled into corn tortillas.

  • 60 min total
  • 35 min hands-on
  • Follow-a-recipe easy
  • Serves 4
  • About $2.70 a serving
  • 520 calories
  • Dairy-free

Dolly says: Read the steps once before you start. Everything goes smoother after that.

Ingredients

For 4 servings.

  • 1 chipotle peppers in adobo, plus 1 tbsp sauce from the can
  • 3 cloves garlic
  • 1 can canned pineapple chunks, drained, 2 tbsp juice saved
  • 1 pork tenderloin, about 1¼ lb
  • ½ white onion
  • ½ cup cilantro, chopped
  • 12 corn tortillas
  • 2 limes, cut into wedges
  • ½ cup salsa verde (optional)

From your pantry

  • 2 tbsp apple cider vinegar
  • 1 tbsp chili powder
  • 1 tsp paprika
  • 1 tsp ground cumin
  • 1 tsp dried oregano
  • 1 tsp salt
  • 2 tbsp vegetable oil, divided

Each serving has about 520 calories, 36 g protein, 65 g carbs and 15 g fat, and costs about $2.70 at typical US grocery prices. Both are estimates from what the recipe uses.

Missing something?

  • No cilantro? Fresh parsley works.
  • No limes? Lemons work.

Steps

Tap an underlined word for a quick explanation.

  1. the chipotle and garlic, and stir them in a bowl with the adobo sauce, saved pineapple juice, vinegar, chili powder, paprika, cumin, oregano and salt.

  2. the pork, cut it into , them in the marinade, and them in the fridge, covered, for 30 minutes, or up to a day.

    Timer: 30 min

  3. the onion and mix it with the cilantro.

  4. Heat 1 tbsp of the oil in a large over high until it .

    High heat

  5. the pork in batches, 2 minutes a side, until at the edges with no pink left.

    High heatTimer: 4 min

    Dolly’s tip: Some black spots are good here. That char is what al pastor is known for.

    Food safety: Steak, pork chops and other whole cuts are safe at 145°F in the middle, then let them rest for 3 minutes before cutting.

  6. Move to a board.

  7. Add the rest of the oil and the pineapple chunks and cook 3 to 4 minutes, turning once, until .

    High heatTimer: 3 min 30 sec

  8. the pork and pineapple together into bite-size pieces.

  9. Warm the tortillas in the wiped-out skillet over medium heat, 30 seconds a side, stacking them in a clean towel.

    Medium heat

  10. Fill the tortillas with the pork and pineapple and top with the onion and cilantro, salsa verde and a squeeze of lime.

Plan this in Dollop, and get the grocery list

Dollop puts this dinner on a night that suits your week, lists only what you still need to buy, and walks you through each step while you cook.

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High-protein dinners ›Healthy pork tenderloin recipes ›