DollopVegan meal prep
91 recipes
Vegan dinners that keep for days in the fridge or freeze well. The quickest is Microwave Spanish chickpeas and spinach, ready in 12 minutes.
Microwave Spanish chickpeas and spinach
12 min
Chickpea salad sandwiches
15 min
Mediterranean chickpea salad
25 min
Moroccan-spiced couscous with chickpeas and carrots
25 min
Peanut noodles with cucumber and carrots
25 min
Soba noodle salad with edamame
25 min
Instant Pot Mexican quinoa
30 min
Filipino coconut chickpeas with squash (ginataan)
35 min
Instant Pot coconut curry quinoa
35 min
Red lentil curry with coconut milk
35 min
Tempeh and black bean tacos
35 min
Chickpea cacciatore
40 min
Edamame curry
40 min
Hoppin’ John (black-eyed peas and rice)
40 min
Shiro wat
40 min
Smoky black bean soup
40 min
Tofu tacos
40 min
Creamy white beans and rice
45 min
Quinoa and chickpea salad
45 min
Red beans and rice
45 min
Red lentil soup with lemon
45 min
Sheet pan chickpeas and eggplant with tahini
45 min
Sheet pan chickpeas and sweet potatoes with tahini
45 min
West African–style peanut stew with sweet potatoes
45 min
Yellow rice with vegetables (arroz amarillo)
45 min
Ethiopian cabbage and potatoes (atakilt wat)
50 min
Greek white bean soup (fasolada)
50 min
Curried lentil and sweet potato soup
55 min
Easy three-bean chili
55 min
Easy vegetable soup
55 min
Sheet pan tofu shawarma with cauliflower
55 min
Sheet pan BBQ tofu and sweet potatoes
60 min
Lentil soup
65 min
Slow cooker BBQ tempeh
260 min
Slow cooker tofu tikka masala
290 min
Slow cooker chickpea korma
330 min
Slow cooker coconut lentil curry
430 min
Slow cooker cabbage soup
440 min
Slow cooker Cuban black beans
500 min
Microwave Korean braised tofu (dubu jorim)
15 min
Microwave mapo tofu
15 min
Microwave vegan bolognese
20 min
Chickpea adobo
35 min
Black beans and rice
40 min
Instant Pot Jamaican curry chickpeas and potatoes
40 min
Instant Pot red lentil dal
40 min
Kenyan coconut kidney beans (maharagwe) with rice
40 min
Mexican red rice with black beans
40 min
Romanian white bean mash with caramelized onions (fasole bătută)
40 min
Sheet pan gochujang chickpeas and broccoli
40 min
Sheet pan Thai peanut quinoa bowls
40 min
Tempe manis
40 min
Air fryer Thai crunch salad with crispy tofu
45 min
Chana masala
45 min
Chickpea tikka masala
45 min
Instant Pot red bean jambalaya
45 min
Puerto Rican rice and beans
45 min
Sheet pan teriyaki vegetable rice bowls
45 min
Tempeh keema with peas
45 min
Teriyaki tofu
45 min
Coconut chickpea curry
50 min
Lentil dirty rice
50 min
Peruvian green rice (arroz verde)
50 min
Roasted squash and chickpea Buddha bowls
50 min
Vegetarian pinakbet (Filipino vegetable sauté with tofu)
50 min
Ethiopian red lentil stew (misir wot)
55 min
Instant Pot jollof rice
55 min
Instant Pot saag tofu
55 min
Instant Pot tempeh jambalaya
55 min
Instant Pot tofu and potato curry
55 min
Lentil picadillo with rice
55 min
Lentil sloppy joes
55 min
Nigerian fried rice
55 min
Roasted cauliflower curry soup
55 min
Sheet pan miso sweet potato bowls with brown rice and quinoa
55 min
Sweet potato black bean chili
55 min
Tofu adobo
55 min
Instant Pot tofu biryani
60 min
Jerk tofu with rice and peas
60 min
Minestrone with white beans
60 min
Moroccan harira
60 min
Turkish red lentil patties (mercimek köftesi)
60 min
Vegetable pilau (East African spiced rice)
60 min
Tofu fried rice
65 min
Mushroom barley soup
70 min
Roasted carrot ginger soup
75 min
Serbian baked beans with caramelized onions (prebranac)
80 min
Southern red rice with okra
80 min
Ethiopian-spiced red lentils and collard greens
55 min
Japanese-style chickpea curry
55 min
Tempeh shepherd’s pie
85 min
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Tell Dollop what’s in your kitchen and it picks dinners like these for the nights you’re home, writes one grocery list, and walks you through each step.