Vegetarian meal prep
The first 100 of 311 recipes
Vegetarian dinners that keep for days in the fridge or freeze well. The quickest is Microwave black bean burrito bowl, ready in 10 minutes.

Microwave black bean burrito bowl
10 min

Microwave Spanish chickpeas and spinach
12 min

Black bean and corn salad
15 min

Chana chaat (Indian chickpea salad)
15 min

Chickpea salad sandwiches
15 min

Hummus veggie wraps
15 min

Pimento cheese sandwiches
15 min

Mediterranean chickpea salad
25 min

Moroccan-spiced couscous with chickpeas and carrots
25 min

Peanut noodles with cucumber and carrots
25 min

Soba noodle salad with edamame
25 min

Instant Pot Mexican quinoa
30 min

Tabbouleh with chickpeas and feta
30 min

Air fryer broccoli cheddar nuggets
35 min

Filipino coconut chickpeas with squash (ginataan)
35 min

Greek quinoa bowls with chickpeas and feta
35 min

Instant Pot coconut curry quinoa
35 min

Lemon garlic quinoa with asparagus and peas
35 min

Lentils with roasted red peppers and feta
35 min

One-pot broccoli cheddar quinoa
35 min

One-pot lemon chickpeas and rice
35 min

Red lentil curry with coconut milk
35 min

Tempeh and black bean tacos
35 min

Warm lentils and quinoa with kale and feta
35 min

Chickpea cacciatore
40 min

Curried couscous with roasted cauliflower
40 min

Edamame curry
40 min

Egg salad sandwiches
40 min

Hoppin’ John (black-eyed peas and rice)
40 min

Instant Pot French lentil salad
40 min

Instant Pot stuffed peppers
40 min

Instant Pot vegetarian burrito bowls
40 min

One-pot Mediterranean rice
40 min

Shiro wat
40 min

Smoky black bean soup
40 min

Tofu tacos
40 min

Black bean enchilada pasta bake
45 min

Broccoli cheddar pasta bake
45 min

Cheesy vegetable noodle casserole
45 min

Creamy white beans and rice
45 min

French lentils with carrots and Dijon
45 min

Italian farro salad with white beans
45 min

Korean braised potatoes with eggs (gamja jorim)
45 min

Lentil tacos
45 min

Quinoa and chickpea salad
45 min

Red beans and rice
45 min

Red lentil soup with lemon
45 min

Sheet pan balsamic Brussels sprouts and butternut squash with white beans
45 min

Sheet pan black bean and sweet potato hash
45 min

Sheet pan cauliflower shawarma with hummus
45 min

Sheet pan chickpeas and eggplant with tahini
45 min

Sheet pan chickpeas and sweet potatoes with tahini
45 min

Sheet pan frittata
45 min

Sheet pan tandoori chickpeas and cauliflower
45 min

Sheet pan zucchini and squash with chickpeas and feta
45 min

Turkish bulgur pilaf with chickpeas
45 min

West African–style peanut stew with sweet potatoes
45 min

White bean and cabbage soup
45 min

Yellow rice with vegetables (arroz amarillo)
45 min

Cheesy baked orzo
50 min

Chickpea and potato curry
50 min

Ethiopian cabbage and potatoes (atakilt wat)
50 min

Greek cabbage rice (lahanorizo)
50 min

Greek white bean soup (fasolada)
50 min

Instant Pot barley risotto with spinach and sun-dried tomatoes
50 min

Lazy cabbage roll skillet
50 min

Sheet pan jerk cauliflower and sweet potatoes with black beans
50 min

Spinach artichoke pasta bake
50 min

Spinach artichoke rice bake
50 min

Cheesy broccoli and cauliflower casserole
55 min

Cheesy cabbage casserole
55 min

Cheesy rice and bean casserole
55 min

Curried lentil and sweet potato soup
55 min

Easy three-bean chili
55 min

Easy vegetable soup
55 min

Sheet pan Greek chickpeas and potatoes
55 min

Sheet pan tofu shawarma with cauliflower
55 min

Instant Pot lentils and brown rice
60 min

Instant Pot wild rice pilaf with cranberries and pecans
60 min

Roasted vegetable soup
60 min

Sheet pan BBQ tofu and sweet potatoes
60 min

Sheet pan Greek tofu and potatoes
60 min

Baked polenta casserole with marinara and mozzarella
65 min

Greek baked eggplant with chickpeas and feta
65 min

Greek briam (roasted vegetables with feta)
65 min

Green chile rice casserole
65 min

Lentil soup
65 min

Loaded baked potato casserole
70 min

Southern squash casserole
70 min

Tater tot breakfast casserole
70 min

Baked tomato rice with mozzarella (riso al forno)
75 min

Gazpacho
80 min

Cheesy lentil and rice casserole
110 min

Slow cooker quinoa enchilada casserole
200 min

Slow cooker wild rice and mushroom casserole
200 min

Slow cooker farro with tomatoes and spinach
205 min

Slow cooker frittata with spinach, artichokes and feta
210 min

Crockpot ravioli lasagna
230 min

Slow cooker chile relleno casserole
240 min

Slow cooker chickpea tinga tacos
250 min
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