Gluten-free meal prep
The first 100 of 363 recipes
Gluten-free dinners that keep for days in the fridge or freeze well. The quickest is Microwave black bean burrito bowl, ready in 10 minutes.

Microwave black bean burrito bowl
10 min

Black bean and corn salad
15 min

Chana chaat (Indian chickpea salad)
15 min

Microwave arroz con pollo
15 min

Brazilian chicken salad (salpicão)
20 min

Air fryer chicken and vegetables
25 min

Air fryer chicken thighs
25 min

Egg roll in a bowl
25 min

Greek ground turkey cauliflower rice skillet
25 min

Mediterranean chickpea salad
25 min

Peanut noodles with cucumber and carrots
25 min

Zucchini and ground beef skillet
25 min

Air fryer chicken breast
30 min

Instant Pot Mexican quinoa
30 min

Taco cauliflower rice skillet
30 min

Air fryer chicken drumsticks
35 min

Air fryer turkey breast
35 min

Baked boneless chicken thighs
35 min

Banh mi rice bowls with ground chicken
35 min

Cabbage and ground beef skillet
35 min

Greek quinoa bowls with chickpeas and feta
35 min

Instant Pot coconut curry quinoa
35 min

Lemon garlic quinoa with asparagus and peas
35 min

Lemon herb chicken with quinoa
35 min

Lentils with roasted red peppers and feta
35 min

Miso chicken thighs
35 min

One-pot broccoli cheddar quinoa
35 min

One-pot lemon chickpeas and rice
35 min

Red lentil curry with coconut milk
35 min

Sheet pan pesto chicken and vegetables
35 min

Tempeh and black bean tacos
35 min

Warm lentils and quinoa with kale and feta
35 min

Chickpea cacciatore
40 min

Cilantro lime chicken
40 min

Edamame curry
40 min

Greek ground beef meal prep bowls
40 min

Hoppin’ John (black-eyed peas and rice)
40 min

Instant Pot French lentil salad
40 min

Instant Pot Greek lemon chicken and rice
40 min

Instant Pot shrimp burrito bowls
40 min

Instant Pot stuffed peppers
40 min

Instant Pot vegetarian burrito bowls
40 min

Mexican chicken quinoa skillet
40 min

One-pot Mediterranean rice
40 min

Sheet pan chicken and vegetables
40 min

Sheet pan chicken sausage and vegetables
40 min

Sheet pan Mediterranean chicken with chickpeas
40 min

Shiro wat
40 min

Smoky black bean soup
40 min

Spanish tuna and potato salad (ensalada campera)
40 min

Sweet potato and ground beef skillet
40 min

Taco rice
40 min

Black bean enchilada pasta bake
45 min

Cheesy chicken cauliflower rice casserole
45 min

Creamy white beans and rice
45 min

Instant Pot salsa verde chicken
45 min

Lentil tacos
45 min

Quinoa and chickpea salad
45 min

Red beans and rice
45 min

Red lentil soup with lemon
45 min

Sheet pan balsamic Brussels sprouts and butternut squash with white beans
45 min

Sheet pan black bean and sweet potato hash
45 min

Sheet pan chickpeas and sweet potatoes with tahini
45 min

Sheet pan chorizo and sweet potatoes
45 min

Sheet pan frittata
45 min

Sheet pan tandoori chickpeas and cauliflower
45 min

Sheet pan zucchini and squash with chickpeas and feta
45 min

Taco casserole
45 min

West African–style peanut stew with sweet potatoes
45 min

White bean and cabbage soup
45 min

White beans and ham
45 min

Yellow rice with vegetables (arroz amarillo)
45 min

Chickpea and potato curry
50 min

Ethiopian cabbage and potatoes (atakilt wat)
50 min

Greek cabbage rice (lahanorizo)
50 min

Grilled chicken thighs
50 min

Lazy cabbage roll skillet
50 min

Sheet pan chicken thighs with sweet potatoes and Brussels sprouts
50 min

Sheet pan jerk cauliflower and sweet potatoes with black beans
50 min

Smoky chicken and sweet potato sheet pan
50 min

Spinach artichoke pasta bake
50 min

Air fryer taco stuffed sweet potatoes
55 min

Baked chicken drumsticks
55 min

Cheesy broccoli and cauliflower casserole
55 min

Cheesy rice and bean casserole
55 min

Easy three-bean chili
55 min

Easy vegetable soup
55 min

Sheet pan Greek chickpeas and potatoes
55 min

Sheet pan tofu shawarma with cauliflower
55 min

Turkey chili
55 min

Hearty no-bean beef chili
60 min

Honey thyme chicken thighs with root vegetables
60 min

Instant Pot lentils and brown rice
60 min

Instant Pot wild rice pilaf with cranberries and pecans
60 min

Roasted vegetable soup
60 min

Sheet pan BBQ tofu and sweet potatoes
60 min

Sheet pan Greek tofu and potatoes
60 min

Baked polenta casserole with marinara and mozzarella
65 min

Chicken tocino
65 min

Green chile rice casserole
65 min
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