Gluten-free and dairy-free dinners
The first 100 of 352 recipes
Dinners with no gluten and no dairy in any ingredient. Check every label if you have celiac disease or a milk allergy. The quickest is Microwave tofu scramble with black beans, ready in 12 minutes.

Microwave tofu scramble with black beans
12 min

Microwave arroz con pollo
15 min

Shrimp and avocado salad with lime vinaigrette
15 min

Air fryer pork chops
20 min

Air fryer salmon
20 min

Chili lime shrimp with cauliflower rice
20 min

Chorizo and eggs
20 min

Garlicky pork and green bean stir-fry
20 min

Ginger chicken lettuce cups
20 min

Air fryer catfish
25 min

Air fryer chicken thighs
25 min

Bacon and crispy fried eggs
25 min

Egg roll in a bowl
25 min

Garlic shrimp with zucchini noodles
25 min

Ground turkey tacos
25 min

Mediterranean chickpea salad
25 min

Peanut noodles with cucumber and carrots
25 min

Shrimp ceviche
25 min

Sweet chili noodles with vegetables
25 min

Tofu cauliflower fried rice
25 min

Tuna tostadas
25 min

Air fryer chicken breast
30 min

Air fryer salmon bites
30 min

Air fryer shrimp
30 min

Beef taco lettuce wraps
30 min

Coconut black-eyed pea curry
30 min

Instant Pot Mexican quinoa
30 min

Lemon herb salmon with cucumber salad
30 min

Shrimp tacos
30 min

Air fryer bone-in chicken thighs
35 min

Air fryer chicken drumsticks
35 min

Air fryer chicken sausage and sweet potatoes
35 min

Air fryer honey mustard kielbasa and potatoes
35 min

Air fryer pork tenderloin
35 min

Air fryer turkey breast
35 min

Baked boneless chicken thighs
35 min

Baked pork chops
35 min

Banh mi rice bowls with ground chicken
35 min

Cabbage and ground beef skillet
35 min

Instant Pot coconut curry quinoa
35 min

Lemon herb chicken with quinoa
35 min

Miso chicken thighs
35 min

Red lentil curry with coconut milk
35 min

Sheet pan balsamic chicken with tomatoes and zucchini
35 min

Tempeh and black bean tacos
35 min

Thai-style coconut chicken soup
35 min

Tofu bhurji
35 min

Air fryer chicken wings
40 min

Air fryer egg and chips
40 min

Chickpea cacciatore
40 min

Cilantro lime chicken
40 min

Edamame curry
40 min

Hoppin’ John (black-eyed peas and rice)
40 min

Juicy baked chicken with green beans
40 min

Sheet pan BBQ chicken and broccoli
40 min

Sheet pan honey mustard chicken and Brussels sprouts
40 min

Sheet pan kielbasa and vegetables
40 min

Shiro wat
40 min

Smoky black bean soup
40 min

Spanish tuna and potato salad (ensalada campera)
40 min

Sweet potato and ground beef skillet
40 min

Air fryer tofu
45 min

Bacon-wrapped chicken tenders
45 min

Black bean and sweet potato tacos
45 min

Creamy white beans and rice
45 min

Quinoa and chickpea salad
45 min

Red beans and rice
45 min

Red lentil soup with lemon
45 min

Sheet pan chickpeas and sweet potatoes with tahini
45 min

Sheet pan chorizo and sweet potatoes
45 min

Sheet pan lemon chicken and asparagus
45 min

Sheet pan pork chops with peppers and onions
45 min

Sheet-pan lemon salmon with potatoes and asparagus
45 min

West African–style peanut stew with sweet potatoes
45 min

White beans and ham
45 min

Yellow rice with vegetables (arroz amarillo)
45 min

Ethiopian cabbage and potatoes (atakilt wat)
50 min

Grilled chicken thighs
50 min

Roasted chicken thighs with grapes and shallots
50 min

Sheet pan BBQ chickpeas and potatoes with slaw
50 min

Sheet pan brats with potatoes and apples
50 min

Sheet pan Cajun chicken and potatoes
50 min

Sheet pan Cajun pork chops and sweet potatoes
50 min

Sheet pan chicken thighs with sweet potatoes and Brussels sprouts
50 min

Sheet pan jerk chicken and sweet potatoes
50 min

Sheet pan pork chops and vegetables
50 min

Sheet pan steak and potatoes
50 min

Sheet pan tofu fajitas
50 min

Smoky chicken and sweet potato sheet pan
50 min

Baked chicken drumsticks
55 min

Crispy salt and pepper chicken thighs
55 min

Easy three-bean chili
55 min

Easy vegetable soup
55 min

Honey mustard chicken thighs
55 min

Sheet pan chicken thighs and cabbage
55 min

Sheet pan maple Dijon tempeh and Brussels sprouts
55 min

Sheet pan sausage, sweet potatoes and brussels sprouts
55 min

Sheet pan tofu shawarma with cauliflower
55 min

Alabama white sauce chicken
60 min

Hearty no-bean beef chili
60 min
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